Help Keep Your Classroom Clean
Let your teacher know how much you appreciate him or her by helping to keep your classroom extra clean this week. Make it a habit to always leave a room looking nicer than you found it! Your teacher will appreciate your willingness to help, as will the cleaning staff.
Turn Off The Lights
Turn off the lights when you leave the room, and you will be joining millions of other environmentally conscious individuals around the world. While turning off the lights is something you should practice every day, you could also do it simultaneously with the rest of the world when you celebrate Earth Hour. To read more about this global movement, visit their website!
Send Holiday Cards
It's never too late to send holiday cards! If you weren't able to get them out before Hanukkah or Christmas, don't despair! You can send some out in January with a "Happy New Year" flair. Don't feel like buying or ordering cards? Try downloading some of our kindness themed holiday cards! You can print them yourself on special paper, put them in an envelope and send them on their way! And don't stop with just your family and friends; leave some on your neighbor's doorstep or send some to your local fire station or post office. Let all those around you know that you appreciate all they do!
Help Someone Move
If you’ve ever moved, you probably know how tiring it can be. Do you know someone who is moving? Perhaps you have some good friends are moving to another city, or a close neighbor who is moving to a different community.
Donate Old Sports Equipment
Did you know that some parents won't sign their kids up for youth sport leagues because they know they cannot cover the cost of the equipment their kids will need to have in order to join the team? Think about it for a minute: if your son plays football you have to buy helmet, pads, cleats, jerseys, pants and a football. Or if you daughter plays soccer it's shin-guards, cleats, soccer ball, and uniform. For baseball or softball it is the same thing--cleats, uniform, bat, ball, glove, etc.
Give Carepacks To The Homeless
There are so many everyday accessories and toiletries we take for granted - toothbrushes, toothpaste, soap, shampoo, deodorant.
Teach Someone A Language
Do you have a friend neighbor or classmate who is from another country and doesn’t speak very much English? Or perhaps you are from another place and speak a language other than English. Offer to help someone else learn to speak or read in your language. Meanwhile, you'll be able to learn a little of their language or more about the culture they come from.
Help Keep Your School Clean
Did you know that how clean your school is can affect how well you learn? Keeping your school clean can actually help you perform better academically, because there will be fewer distractions and fewer germs.
Adopt A Star
This is a great way to let a loved one know they are special to you: adopt a start in their name! There are numerous organizations that provide this service, but a couple of them are non-profits and the fee you pay to adopt the star will actually go to supporting scientific research on the stars you adopt.
Say Something Nice About Someone
How often do you find yourself in a situation where people are saying mean things about someone else, behind his or her back? It might happen at school, during your soccer or baseball practice, or when you’re playing at a friend’s house.
Ask If You Can Help
Many people find it quite difficult to ask someone for help. They feel that they are inconveniencing the other person or "unloading" on them. The next time you see someone who looks down or frustrated, offer to help them. Simply ask how you could help make a situation better.
Clean Up Graffiti
Cleaning up graffiti in your neighborhood or a poorer neighborhood near you is a simple way to give back to your community.
Talk With A Homeless Person
The next time you pass someone on the street asking you for spare change, take a moment to talk with them. You can give them change or share any snacks you may have, but also be sure to just say hello and speak with them for a while.
Sometimes all we need in life is a little spontaneity. Make a conscious effort to act on every single thought of generosity that arises in your heart. Being kind is being happy!
Say "Good Morning"
Saying hello to someone, even if you don't know them, is a common courtesy. It means you are acknowledging their presence; you are saying that they are a person, too, and that they are important enough for you to say hello to.
Be Polite On The Road
Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.
Promote Tranquility At Home
Whether you have a tiny studio apartment, a cabin in the woods, a dorm room, a house in the suburbs or a large home with plenty of rooms to get lost in, work hard to make your home a peaceful and tranquil place. Everyone needs somewhere to go where they can be themselves and relax after a long day of work or school.
“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes
We all make mistakes. The next time someone wrongs you, forgive them without hesitation. Carrying anger and resentment with you is bad for your health and your relationships. Learn to let it go and forgive others. Both you and the one you forgave will benefit from this act of kindness. You will be amazed at how much lighter you feel when you forgive someone!
Spend Time With Someone
“Life is not measured by the number of breaths we take, but by the moments that take our breath away” -Unknown
It’s easy to just let time to fly by, without stopping to realize that your life is happening right before your very eyes. If you have the tendency to work extremely hard or commit yourself to many activities outside your family and friends, you may not even realize you’re not spending as much time as you’d like with the people you love. Take some time every week to spend with your loved ones, no matter how busy your life is.
Clean Out Your Closets
As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe! Make an effort to find unused items in your closets and drawers and donate them to a local shelter or charity organization.
Give The Benefit Of The Doubt
Make it a practice to always give someone the benefit of the doubt. In the world of law, people remain innocent until proven guilty. Shouldn't that also be the case with our loved ones?
Measure Your Carbon Footprint
Do you know how your personal choices can influence how the environment behaves? Do you have habits you can change in order to help the environment?
Offer Your Seat On A Plane
Air travel can be quite frustrating these days with long lines at security and over-booked flights. You can help make someone's experience better. If your flight is over-booked, volunteer to take the next one.
Organize A Teddy Bear Drive
Did you know there are many children in your community without homes, whose families can't afford to buy them toys?
Attend An Event
Attend an event important to your loved one. Even if it is something you are not remotely interested in, go out of support for your friend, spouse, child, brother, sister, or parent.
Offer Someone A Piece Of Gum
Even the smallest act of kindness can make a difference in someone’s day. And sometimes it’s the smallest gestures that have the greatest impact on someone. Whenever you help yourself to some gum, offer a piece to whoever is nearby you. Whether it be to a classmate you’re friends with, the stranger sitting next to you on the bus or the homeless man standing next to you as you’re waiting to cross the street, give him or her a smile as you hold out a piece of gum.
Share A Snack
Many people have the mindset that sharing is something you only do in kindergarten and grade school. Once you’ve reached a certain age, you no longer need to be generous with your belongings, your food, or your money. The truth is that being able to share with others is a habit you should put into practice for the rest of your life. To remind yourself of the importance of sharing, start with something small, like sharing your snacks with your classmates or coworkers, or even with a homeless person on the street.
Smile At Others
A sincere smile is a very kind and meaningful way to make a positive difference in someone's day. Without using words, a smile says to a person “Hi, I hope you have a nice day”. People appreciate being noticed and acknowledged, especially with a friendly smile. Smiling at a stranger is a positive human interaction that seems to be infrequent as people get caught up in their daily tasks. So next time you are at the store, walking down the street, or going to work or school, acknowledge someone with a smile.
Clean Your Classroom
Surprise your school's janitor or custodian and clean your classroom before they arrive.
Help An Unemployed Friend
If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can often make other things in your life fall apart. For many people, being unemployed means not being able to afford health insurance, child care, or even have the means to provide their family with regular meals.
Be A Positive Person
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Help Someone Learn
Do you have a classmate who struggles in class? Or a younger friend or sibling who might not know how to read or do arithmetic very well? Or a grandparent who doesn't like to use the Internet? Use your skills to help others! Offer to help someone learn something you do well. Maybe there is something they can teach you in return!
Offer A Couple Hours Of Free Babysitting To Parents
Many parents of young children can’t afford to go out as much as they like because they don't have time, or can't afford the added expense of a babysitter.
Thank Your Bus Or Taxi Driver
If you’ve ever ridden on a bus or in a taxi cab, you may have noticed some of the things that make being a professional driver be a stressful job. Drivers are often faced with problems on the road, such as traffic jams or poor weather conditions that are hard to drive in. But one of the hardest parts of being a driver is dealing with rude passengers who don’t appreciate the work they do.
This year for Teacher Appreciation Week, plant some flowers or a tree in honor of a teacher who really influenced your life in a positive way. If you have permission from your school, you could do this on school grounds. Or you could even bring in a potted plant for your classroom, for all of your classmates to enjoy. If you finished school long ago, think about sending flowers to your local elementary or high school--even if you don't personally know all of the teachers who work there, you can let them know you appreciate the good work they are doing in your community.
Be Generous With Compliments
You’ve probably experienced what it feels like when someone else says something nice to you or compliments you. Even a very simple compliment can brighten your day, and make you feel better about yourself.
Embrace Your Mistakes
"The only real mistake is the one from which we learn nothing." ~John Powell
Does it frustrate you when you do something wrong? Next time you make a mistake, instead of being hard on yourself, ask yourself what you can learn from it. It won't help anyone to dwell on your mistake and feel guilty about it. Acknowledge that it happened, make amends if necessary, and move forward!
Cook A Healthy Meal
This idea is a fun one—take time to plan out and cook a healthy meal. Visit your local grocery store or market for fresh ingredients, take time to prepare the meal and enjoy cooking. When you're done, eat slowly and savor every bite. You'll feel great eating a nutritious meal and have fun preparing it as well.
Hand Out "Help Coupons"
Make your own coupons that can be redeemed for free help and then hand them out to your family and friends! Make a coupon for free dish-washing, vacuuming the house, a homemade dinner, free pet-sitting, or babysitting, etc. Tailor them to fit your friends' needs! If your best friend hates to do laundry, give him or her a coupon for one free load of laundry. Pick it up, take it to the laundromat, fold it and bring it back!
Recently people all over the world have regained an interest in where their food comes from. Not only the processes used to create the food, but also literally how far the food has to travel to get to their dinner plates.
Praise Your Boss
Employees often get recognized for putting effort into their job. It is common for companies to offer “employee of the month” awards to improve employee morale and keep them happy, but how many companies do you know that recognize the hard work bosses put into their job? Why not try to boost your boss’s spirits by honoring him or her with a “boss of the month” award?
Be Kind To Your Neighbor
Be kind to your neighbor today! Stop by your neighbor's house or apartment and bring them a treat or some flowers. This is a great way to meet a neighbor you might not know yet, or to chick in with one you haven't seen in a while! You could even invite them to celebrate random acts of kindness by bring two of whatever you give them and tell them to pass the extra on to someone else.
Thank Your Employees
If you ask most people what makes a good boss, you’d probably get a variety of answers – a good boss is someone with great communication skills, strong ethics and good leadership skills.
Drink More Water
Here's a cool fact: Your body is nearly 70% water. The water in your body helps carry nutrients and oxygen into cells, it helps moisturize the air in your lungs, it helps protect your vital organs and helps regulate our body temperature. It is often an easy and quick fix to a headache, too! Headaches often occur due to dehydration. Drink more water and have less headaches! The bottom line is: Drink more water! It is essential to your health. And when you are healthy and energetic it is easy to be kind!
Smile At 10 Strangers
Any check out line, any person at a cash register, or person behind a customer service desk. Make their day! They are people too, and all to often they are barraged with, irritated, hurried, harried shoppers, with them good things and smile!
Be A Designated Driver
Drunk driving is a tough subject that many of us don't like to discuss. But it's an important topic, because one drunk driver could change the lives of many people. Maybe you know someone or know of someone who has been injured or killed by a drunk driver. Keep your friends safe by offering them a sober ride home when they need it. Before you go out with your friends make it a habit to always discuss who will be driving home. Volunteer to be the designated driver to ensure that you and your friends will make it home safely !
Be A Role Model
Be a good role model for your friends, classmates and siblings. Being aware of your actions will help you set a good example to those who look up to you.
Pay The Tab For The Person Behind You
Have you ever experienced kindness from someone you don’t know? Knowing that someone else noticed you can make your day a thousand times better, especially if you’re feeling down. Celebrate those around you by doing random acts of kindness for strangers, just for the sake of making someone else happy. Pay the tab for someone behind you in line at the grocery store, gas station or the drive-through. It doesn't have to be costly, just friendly.
Coach A Youth Sports Team
Do you love sports? Volunteer to coach a youth baseball, soccer, or football team. What a rewarding way to practice your patience and help kids have a good time!
Be A Welcoming Neighbor
“...A community needs a soul if it is to become a true home for human beings. You, the people must git it this soul.” - Pope John Paul II