Kindness Idea: Look in the mirror and say 3 positive things about yourself.

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Buy second-hand, up-cycle, avoid fast fashion.

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Be kind to people in the service industry.

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Be an active listener when in the company of others.

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Write positive messages on sticky notes and leave for others to find.

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Visit the nearest little library and donate a book.

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Visit a senior home and deliver a kind surprise.

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Be a friend to a lonely neighbor.

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Write a handwritten letter and mail it.

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