Summer Kindness Challenge!
Challenge yourself, your family & friends to complete this list every day before using electronics.
Track your progress from June -August and see how many days you can go!
Here are the items to complete each day:
- clean your room
- read for 20 minutes
- spend an hour in nature
- do an act of kindness for someone
- spend 20 minutes doing your favorite activity
- sit & color without distractions for 30 minutes
Self-Care:
- brush teeth
- brush hair
- eat breakfast
- get dressed
- drink 8oz of water
Download the tracker and encourage your whole family to join in.
Download Now
