Laugh Often

Laugh Often

"A day without laughter is a day wasted." ~Charlie Chaplin

Laughter makes everything better. Having a sense of humor lightens your burdens, connects you to others, inspires hopefulness and offers a new perspective.

Create Your Family Tree

Create Your Family Tree

It is often said that you can't know where you are going unless you know where you are from. Creating a family tree helps you know where you come from. And a framed family tree makes a wonderful gift and life-long possession for loved ones.

Help Change a Tire

Help Change A Tire

The next time you are driving and see someone stopped on the side of the road with a flat tire, pull over and offer to help change it. If nothing else you can lend your cell phone or perhaps an extra towel or two to kneel on. Wait with the person until help comes, or help them change it yourself.

Cheer On a Teammate

Cheer On A Teammate

Sometimes we all need a little encouragement! Especially athletes during a difficult practice or challenging game. Whether you are on the field with them or sitting the bench make an effort to cheer your teammates on. Tell them they are doing a great job! Encourage them and motivate them to try their best and applaud them when they do.

Bring a treat to your neighbor or your co-workers

Bring A Treat To Your Neighbor Or Your Co Workers

Bring a treat to work, to school, or to your neighbor today! Surprise your coworkers with a homemade treat, coffee, donuts, fresh fruit, or cookies.·Bringing a small treat like homemade bread or cookies for your coworkers, classmates, and neighbors will really make them feel valued and appreciated. ·If you’ve got the time to bake, great! If not, make a quick stop on your way to work or school and pick up some goodies, or invite your neighbor over for coffee!

Pet-Sit for Free

Pet Sit For Free

For pet-owners, one of the most stressful things about planning a vacation is the ever-present question "What are we going to do with the pets while we are gone?" There are many boarding facilities that offer wonderful accommodations for pets but they can be expensive, especially if you are planning to be gone for a week or more.

Straighten Things Up a Bit

Straighten Things Up A Bit

No part of a store is more hectic than a toy department. While you or your child browses, take a few moments to put things back where they belong.

Plant a Garden

Plant A Garden

Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring your family closer together? Are you looking for a new way to relax? Then why not consider taking advantage of the nature in your own backyard by planting a garden?

Compliment Someone

Compliment Someone

Whenever you see someone wearing a nice outfit or jewelry, give her/him a compliment. This always brings a smile to their face and gives you a nice feeling. It's a little thing but can really light up someone's day when they are feeling down.

Be Polite on the Road

Be Polite On The Road

Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.

Bake Someone a Cake

Bake Someone A Cake

You never know when someone else needs to be uplifted. Most of us have been in a situation where we felt unappreciated, or maybe felt like no one cared about us.

Make Your Office Peaceful

Make Your Office Peaceful

Create a peaceful and approachable space in your office. Be that person that others can come to to talk about a problem, or share ideas and receive inspiration.

Send Flowers

Send Flowers

Show someone--your mom, your wife, a friend--you love them by surprising them with flowers when they least expect it. So often flowers are sent on birthdays or anniversaries. Send flowers to your loved ones on any day!

Help Someone for Free

Help Someone For Free

It’s easy to put time and effort into tasks if we’re doing them for ourselves or getting paid to do them. But what about doing work for others when you aren’t getting paid? Why not do a job like mowing the lawn, cleaning the house or babysitting for someone, and surprise him or her by not charging.

Adopt a Soldier

Adopt A Soldier

Raise a soldier's spirits and make a friend by adopting a soldier as a pen pal. Showing your encouragement and gratitude for the hard work they do will be appreciated.

Be a Designated Driver

Be A Designated Driver

Drunk driving is a tough subject that many of us don't like to discuss. But it's an important topic, because one drunk driver could change the lives of many people. Maybe you know someone or know of someone who has been injured or killed by a drunk driver. Keep your friends safe by offering them a sober ride home when they need it. Before you go out with your friends make it a habit to always discuss who will be driving home. Volunteer to be the designated driver to ensure that you and your friends will make it home safely !

Attend an Event

Attend An Event

Attend an event important to your loved one. Even if it is something you are not remotely interested in, go out of support for your friend, spouse, child, brother, sister, or parent.

Return Emails Promptly

Return Emails Promptly

Returning emails promptly is a great way to show someone respect. When you return an email right away, that person knows that they matter to you. This is a great thing to do with both work and home/personal emails.

Donate Your Vehicle

Donate Your Vehicle

Do you have a vehicle you don't need or want? Maybe your car just died and it is so old it isn't worth it to pay to fix it. Or perhaps you inherited a vehicle from a relative who can no longer drive. Before you immediately decide to sell it, consider donating it to a local charity.

Offer to Work Late

Offer To Work Late

Balancing life is never easy. Family, work, friends, exercise, school, chores, and errands all demand our attention. Everyone has days where we wish we had an extra couple of hours to get everything done. Next time a friend or co-worker is looking pretty frazzled, offer to help.

Play a Sport with a Child or Teen

Play A Sport With A Child Or Teen

Playing sports or simply just getting exercise outdoors can be an important part of many kids' lives. But for many children, there isn't an adult figure to initiate this in their lives or someone who will teach them the skills necessary to play sports or other outdoor activities.

Forgive Someone

Forgive Someone

“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes

We all make mistakes. The next time someone wrongs you, forgive them without hesitation.  Carrying anger and resentment with you is bad for your health and your relationships. Learn to let it go and forgive others. Both you and the one you forgave will benefit from this act of kindness. You will be amazed at how much lighter you feel when you forgive someone!

Help End Food Waste

Help End Food Waste

At some point or another, we've all heard our parents remind us of starving children in the world, to remind us of the importance of finishing the food that’s on our plates.

Thank Your Employees

Thank Your Employees

If you ask most people what makes a good boss, you’d probably get a variety of answers – a good boss is someone with great communication skills, strong ethics and good leadership skills.

Host an International Student

Host An International Student

There are numerous international study programs at both high schools and colleges around the world. Some programs last two weeks, others are for a whole school year. While some are summer programs, others are semester-long. If there is an option at your school to host a foreign student, why not volunteer?

Let Someone Go in Front of You

Let Someone Go In Front Of You

Nearly everyday we encounter a situation where we are required to wait in line. Whether it is at home, school, work or in town, go ahead and let someone in front of you.Waiting in line can often be a frustrating and tedious situation that causes people to become irritable and impatient. Most people experience this while driving. Letting another driver go in front of you when they need to change lanes or make a turn can really make a big difference. Being patient and letting someone in, puts ease to the irksome situation, makes that person’s day a little better, and is simply a considerate gesture.

Team Pledge of Kindness

Team Pledge Of Kindness

Speak with your coach and team captains about enforcing a team pledge of kindness where everyone commits to doing one act of kindness a day for the length of the season.

Read to a Child

Read To A Child

Giving your full attention to children is a simple way to show them they are loved. Reading together can also be a very relaxing way to bond with a child you care about.

Thank Your Police or Fire Department

Thank Your Police Or Fire Department

Stop and take a minute to think about all the work our police and fire departments do in your community. Every day, hundreds of men and women risk their lives to make sure that we are safe. How impressive is that? Why not tell these people how thankful you are for their services?

Bring Someone a Souvenir

Bring Someone A Souvenir

When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.

Rub a Loved One's Back

Rub A Loved One's Back

After a long day at work or tiresome load of homework or housework, being able to relax with another person is often the best thing that can relieve you. Just making contact with someone else can be relaxing, whether that is simply having a conversation with someone, giving them a hug, or even taking the time to rub their back.

Help Keep Your School Clean

Help Keep Your School Clean

Did you know that how clean your school is can affect how well you learn? Keeping your school clean can actually help you perform better academically, because there will be fewer distractions and fewer germs.

Share a Positive Blog Post

Share A Positive Blog Post

When you turn on a television, open a newspaper, or check your e-mail, chances are you'll hear negative news of some sort. It's easy to let all the negative news in the world bring us down. So strive to be a source of positive information for others by going out of your way to share fun or inspirational blog posts or online articles with your friends and family.

Talk With a Homeless Person

Talk With A Homeless Person

The next time you pass someone on the street asking you for spare change, take a moment to talk with them. You can give them change or share any snacks you may have, but also be sure to just say hello and speak with them for a while.

Donate a Book

Donate A Book

Help us celebrate Teacher Appreciation Week!  Today’s idea will require a bit of investigation…try to secretly find out what your teacher's favorite book is, and then buy a copy to donate to your school library. Surprise your teacher afterward with a card explaining what you’ve done!

Be a Friend Who Listens

Be A Friend Who Listens

If you have a friend who's going through a rough time, offer to talk about it with them over a coffee. Think of all the times you've wished you had a friend to talk to--be proactive and be that friend for someone else.

Have a Lemonade Stand to Raise Funds

Have A Lemonade Stand To Raise Funds

Have a lemonade stand in your neighborhood or at a nearby grocery store and donate the money to children who might need it. Ask someone to help you find an organization that supports homeless or hungry children. Or you can donate the money raised to help fund pediatric cancer research through Alex's Lemonade Stand Foundation. You can help make the world a better place, regardless of your age!

Donate Used Clothing

Donate Used Clothing

Did you know 23.8 billion pounds of used clothing is put into U.S. landfills each year?

Go Running

Go Running

As important as it is to take care of others, we must also take care of ourselves. A great way to be kind to yourself is to go on a run and give your body some exercise. Running is also a great way to clear your mind.

Ask Before You Borrow

Ask Before You Borrow

How you treat others says a lot about you as a person. One way you can show respect to your friends, family, classmates and teachers is by respecting their personal belongings.

Use Reusable Shopping Bags

Use Reusable Shopping Bags

When you go grocery shopping bring your own reusable shopping bags with you. These can even be plastic or paper bags that you got from a previous shopping trip; when you empty the bags at home save them and bring them with you the next time you go to the store. Or you can buy the canvas or clothe reusable shopping bags. Look for them at the entrance or check out lines at your local grocery store; most are selling them now at quite affordable prices, even as low as a dollar a bag.

Be Grateful

Be Grateful

"Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well."

Be a grateful person. Make it a habit to thank the people who touch your life, even for the little things.

Use Your Vacation Days

Use Your Vacation Days

Do your friends, co-workers, and family a favor and be sure to use all of your vacation days from work this year. Too often we think work is too important and we shorten a vacation or meet our family halfway through the week so we don't have to take a full week off.

Help Someone Load or Unload their Groceries

Help Someone Load Or Unload Their Groceries

As people grow older, their body begins to slow down and they become less mobile and lose their muscle strength. Simple tasks like carrying groceries or walking up and down the stairs often become a struggle for them.



Do some early spring cleaning today and fill some boxes with gently used toys, clothes, and books to bring to a local donation center. If you've already cleaned house recently, think about donating your time or money to a cause that is dear to your heart this week. Make it a priority to do it today!

Clean Out Your Closets

Clean Out Your Closets

As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe!  Make an effort to find unused items in your closets and drawers and donate them to a local shelter or charity organization.

Take Shorter Showers

Take Shorter Showers

The average American taking a five-minute shower uses more water than a typical person in a developing country slum uses in a whole day, according to the 2006 United Nations Human Development Report. For those of us who live in the United States, it’s easy to forget how precious certain resources are. Water is an example of one of the many resources we often take for granted. Preserve the world around you by using less water in your daily life. One way you can do this is by taking shorter showers.

Help a Child Learn

Help A Child Learn

When you look back at your own childhood, you can probably name several key people who taught you some of the most important things you know today. You too, can be an influential force in a child’s life by spending time helping him or her to learn. You can help a child master a subject he or she is struggling with in school, teach him or her to play a sport or learn another skill.

Complain Less

Complain Less

If you enjoy the company of someone who’s positive, versus spending time with someone who complains, you’re not alone. You have probably experienced how being around someone who complains all the time can be draining and sometimes downright frustrating. But how often do you, yourself complain? If you find yourself complaining constantly, it can be an extremely hard habit to break. But when you do overcome it, you’ll be surprised at how much happier you and those around you will be.

Write a Positive Note to a Classmate

Write A Positive Note To A Classmate

"Treat people as if they were what they ought to be and you will help them become what they are capable of becoming."- Goethe