Take Shorter Showers

Take Shorter Showers

The average American taking a five-minute shower uses more water than a typical person in a developing country slum uses in a whole day, according to the 2006 United Nations Human Development Report. For those of us who live in the United States, it’s easy to forget how precious certain resources are. Water is an example of one of the many resources we often take for granted. Preserve the world around you by using less water in your daily life. One way you can do this is by taking shorter showers.

Clean Up After Yourself

Clean Up After Yourself

Whether you are at work, school, or home, cleaning up after yourself is a kind way to show your consideration of others.

Adopt a Family

Adopt A Family

There are many families out there that are in need, living week to week and hoping for enough food and money to get by. For these families, every week is a struggle, but the holidays are even more of a struggle. Every parent wants to be able to buy presents for their children, to surprise them with a gift.

Do A Household Chore For Someone

Do A Household Chore For Someone

Many households develop routines and responsibilities over time. Often those responsibilities are not volunteered for as much as they just "fall" on someone to do. Offer to do a chore or just do it anonymously.

Pet-Sit for Free

Pet Sit For Free

For pet-owners, one of the most stressful things about planning a vacation is the ever-present question "What are we going to do with the pets while we are gone?" There are many boarding facilities that offer wonderful accommodations for pets but they can be expensive, especially if you are planning to be gone for a week or more.

Send a Handmade Card to Someone

Send A Handmade Card To Someone

Sometimes the simplest gift will also be the most treasured one.

Say "Bless You" When Someone Sneezes

Say "Bless You" When Someone Sneezes

Though it is a common courtesy to say "Bless you!" when someone sneezes, people rarely do unless it is someone they know. The next time you hear or see someone sneeze, offer those kind words regardless of whether or not you know them. And if you have a tissue on hand, offer that, too!

Be Kind to Yourself

Be Kind To Yourself

Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh your body. Or grab a cup of coffee at your favorite coffee shop, maybe pick up your favorite dessert on the way home from work. Take that class at the gym you've been trying to make time for. Take your loved one on a date tonight...whatever being kind to yourself looks like to you, do it today!!!

Praise Your Boss

Praise Your Boss

Employees often get recognized for putting effort into their job. It is common for companies to offer “employee of the month” awards to improve employee morale and keep them happy, but how many companies do you know that recognize the hard work bosses put into their job? Why not try to boost your boss’s spirits by honoring him or her with a “boss of the month” award?

Donate $1

Donate $1

"Would you like to donate $1 to…"

It seems like we get asked this in check out lines everywhere: grocery stores; department stores; fast food restaurants. Modern technology is such that we can add one dollar on to our purchase, and that one dollar will go to the cause that store is promoting. Next time you are put in that situation, donate the dollar. You won't regret it later, and every bit counts.

Donate Old Textbooks

Donate Old Textbooks

One of the most expensive parts of going to college can be purchasing the required textbooks needed for classes. Often one class will require multiple reading materials, and that adds up quickly when you are taking four or five classes.

Knit a Scarf

Knit A Scarf

Knit something for a friend, family member, or cause! Scarves, mittens, hats, socks, and sweaters all make great gifts, and even more so when they are knit with love by a good friend. Knitting can be easy or challenging, which makes it a great activity for people of all ages, from kids to grandparents.

Paint a Picture

Paint A Picture

I want to touch people with my art. I want them to say 'he feels deeply, he feels tenderly.'- Vincent van Gogh

Use Less Paper

Use Less Paper

Did you know every ton of paper that is recycled will save about 17 trees?

Plant a Garden

Plant A Garden

Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring your family closer together? Are you looking for a new way to relax? Then why not consider taking advantage of the nature in your own backyard by planting a garden?

Say Something Nice To Someone

Say Something Nice To Someone

“Just as despair can come to one another only from other human beings, hope, too, can be given to one only by other human beings.”  –Elie Wiesel

Embrace Your Mistakes

Embrace Your Mistakes

"The only real mistake is the one from which we learn nothing." ~John Powell


Does it frustrate you when you do something wrong? Next time you make a mistake, instead of being hard on yourself, ask yourself what you can learn from it.  It won't help anyone to dwell on your mistake and feel guilty about it. Acknowledge that it happened, make amends if necessary, and move forward!

Offer a Couple Hours of Free Babysitting to Parents

Offer A Couple Hours Of Free Babysitting To Parents

Many parents of young children can’t afford to go out as much as they like because they don't have time, or can't afford the added expense of a babysitter.

Clean Your Room

Clean Your Room

Pick up your bedroom without being asked by a parent. Your parents will be proud of your responsibility! And chances are, you'll enjoy having a clean room!

Ask if You Can Help

Ask If You Can Help

Many people find it quite difficult to ask someone for help. They feel that they are inconveniencing the other person or "unloading" on them. The next time you see someone who looks down or frustrated, offer to help them. Simply ask how you could help make a situation better.

Weed a Flower Bed

Weed A Flower Bed

The surrounding atmosphere can be a very important factor in building a strong and successful community.

Beat the Heat Wave with Fruit

Beat The Heat Wave With Fruit

On a hot afternoon, bring a nutritious summer-time snack like watermelon or fruit juice to your local park or to a less fortunate neighborhood's park near you!

Leave Change in Vending Machine

Leave Change In Vending Machine

Next time you pass a vending machine or gumball dispenser, check your change purse. If you have enough change to buy a soda or snack, tape the change to the side of the vending machine with a note saying "Snack's on me!"

Let Them Merge

Let Them Merge

We all get frustrated in traffic at one time or another. However, simply because traffic is moving slowly doesn't mean that we can't let another driver into our lane. One additional car in front of you isn't going to make you arrive any earlier or later than you already would have. So the next time someone is waiting and waiting and waiting to merge, but the kind person who let's them in.

Talk With a Homeless Person

Talk With A Homeless Person

The next time you pass someone on the street asking you for spare change, take a moment to talk with them. You can give them change or share any snacks you may have, but also be sure to just say hello and speak with them for a while.

Use a Reusable Water Bottle

Use A Reusable Water Bottle

Using a reusable water bottle is an easy way to reduce waste in a landfill and help protect the environment.

Adopt a Highway

Adopt A Highway

If you and your company, sports team, or church are passionate about keeping your community clean, you should think about participating in one of the "Adopt a Highway" programs. You can adopt a section of the highway, interstate or even local back roads in your area. Make your passion for keeping your community clean visible on a large scale.

Share Your Umbrella

Share Your Umbrella

The next time you are stuck in a rain shower take a peak out from under your umbrella and see if there is anyone walking in the same direction as you without an umbrella. Lift up your umbrella a little higher and offer to hold it over them as well. Invite in as many people as will fit under your umbrella.

Help a Coworker

Help A Coworker

If you know that one of your coworkers has a huge work load or big project to finish, offer to help. Be a team player! You could review and edit the work they've already completed or offer to take some work off their shoulders and help run reports or finish a presentation. You will be amazed how quickly the work will get done with both of you working on it!

Hand Out "Help Coupons"

Hand Out "Help Coupons"

Make your own coupons that can be redeemed for free help and then hand them out to your family and friends! Make a coupon for free dish-washing, vacuuming the house, a homemade dinner, free pet-sitting, or babysitting, etc. Tailor them to fit your friends' needs! If your best friend hates to do laundry, give him or her a coupon for one free load of laundry. Pick it up, take it to the laundromat, fold it and bring it back!

Let Someone Go in Line in Front of You

Let Someone Go In Line In Front Of You

With technology becoming more and more advanced, as a society we get used to doing everything as quick as possible and getting everything we want instantaneously. When we’re caught up in the face-paced world of today, we often forget to stop to notice those around us. So next time you’re in a hurry in public, slow down and go out of your way to be courteous to everyone around you. When you’re standing in the checkout line, waiting to pay for your food at the grocery store or waiting to order your drink at a coffee shop, offer to let the person behind you go in front of you.

Small Change

Small Change

During the evening or night, tape coins to various places on a playground, and let the kids discover the hidden fortunes the next day.

Bring a treat to your neighbor or your co-workers

Bring A Treat To Your Neighbor Or Your Co Workers

Bring a treat to work, to school, or to your neighbor today! Surprise your coworkers with a homemade treat, coffee, donuts, fresh fruit, or cookies.·Bringing a small treat like homemade bread or cookies for your coworkers, classmates, and neighbors will really make them feel valued and appreciated. ·If you’ve got the time to bake, great! If not, make a quick stop on your way to work or school and pick up some goodies, or invite your neighbor over for coffee!

Give Someone a Vacation

Give Someone A Vacation

Give someone the gift of rest and relaxation. Do you have a co-worker who needs a break? Arrange for them to use one of your personal vacation days. Has it been years since your sister had a quiet weekend away with her spouse? Offer to watch their kids and buy them a gift card to their favorite hotel. Help someone you care about relax and get away.

Lend a Pencil to Someone

Lend A Pencil To Someone

At some point or another, most of us have felt the pressure of arriving to a class or a test and realizing that we don’t have a pencil handy!

Be Generous With Compliments

Be Generous With Compliments

You’ve probably experienced what it feels like when someone else says something nice to you or compliments you. Even a very simple compliment can brighten your day, and make you feel better about yourself.

Say Something Nice About Someone

Say Something Nice About Someone

How often do you find yourself in a situation where people are saying mean things about someone else, behind his or her back? It might happen at school, during your soccer or baseball practice, or when you’re playing at a friend’s house.

Host an International Student

Host An International Student

There are numerous international study programs at both high schools and colleges around the world. Some programs last two weeks, others are for a whole school year. While some are summer programs, others are semester-long. If there is an option at your school to host a foreign student, why not volunteer?

Play a Sport with a Child or Teen

Play A Sport With A Child Or Teen

Playing sports or simply just getting exercise outdoors can be an important part of many kids' lives. But for many children, there isn't an adult figure to initiate this in their lives or someone who will teach them the skills necessary to play sports or other outdoor activities.

Spend Time with Someone

Spend Time With Someone

“Life is not measured by the number of breaths we take, but by the moments that take our breath away” -Unknown


It’s easy to just let time to fly by, without stopping to realize that your life is happening right before your very eyes. If you have the tendency to work extremely hard or commit yourself to many activities outside your family and friends, you may not even realize you’re not spending as much time as you’d like with the people you love. Take some time every week to spend with your loved ones, no matter how busy your life is.

Send Holiday Cards

Send Holiday Cards

It's never too late to send holiday cards! If you weren't able to get them out before Hanukkah or Christmas, don't despair! You can send some out in January with a "Happy New Year" flair. Don't feel like buying or ordering cards? Try downloading some of our kindness themed holiday cards! You can print them yourself on special paper, put them in an envelope and send them on their way! And don't stop with just your family and friends; leave some on your neighbor's doorstep or send some to your local fire station or post office. Let all those around you know that you appreciate all they do!

Donate Used Clothing

Donate Used Clothing

Did you know 23.8 billion pounds of used clothing is put into U.S. landfills each year?

Clean Up Graffiti

Clean Up Graffiti

Cleaning up graffiti in your neighborhood or a poorer neighborhood near you is a simple way to give back to your community.

Turn Off The Lights

Turn Off The Lights

Turn off the lights when you leave the room, and you will be joining millions of other environmentally conscious individuals around the world. While turning off the lights is something you should practice every day, you could also do it simultaneously with the rest of the world when you celebrate Earth Hour. To read more about this global movement, visit their website!

Have a Lemonade Stand to Raise Funds

Have A Lemonade Stand To Raise Funds

Have a lemonade stand in your neighborhood or at a nearby grocery store and donate the money to children who might need it. Ask someone to help you find an organization that supports homeless or hungry children. Or you can donate the money raised to help fund pediatric cancer research through Alex's Lemonade Stand Foundation. You can help make the world a better place, regardless of your age!

Make Dinner for Firefighters

Make Dinner For Firefighters

Firefighters risk their own health and lives every time they respond to a fire. Those who regularly risk their own lives for others' safety deserve our thanks. Thanking firefighters can be as simple as taking a dinner to your local fire station. Because fires can happen at any time, day or night, there are firefighters on duty 24 hours a day. Let them know you appreciate how they keep your community safe and bring them a homemade dinner.

Send a Note of Appreciation

Send A Note Of Appreciation

Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while. You can send it to your spouse, significant other, sibling, parent, child, best friend, coach, teacher—anyone who you feel needs a bit of a pick me up.  You can even make a list for your loved one highlighting all of the different reasons you appreciate him or her. Once you’ve brainstormed your thoughts, write them neatly in card you’ve chosen, or just send an email.  No matter how you decide to share a note of appreciation, be sure to do it today!

Give Out Free Popsicles

Give Out Free Popsicles

Hand out free popsicles to kids in your neighborhood or on your college campus on a hot day. This is a great way to to spread kindness and to meet new people! You will be amazed at how grateful the recipients will be.

Bring Someone a Souvenir

Bring Someone A Souvenir

When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.

Leave a Generous Tip

Leave A Generous Tip

Next time you eat at a restaurant, leave a generous tip as a surprise for your waiter or waitress. Or next time you get coffee or ice cream somewhere, look for a tip jar and leave more than just the change from your transaction. Why not throw in an extra dollar or two? You are bound to make someone's day when you tip more than expected.