Make A Random Acts Of Kindness List
"A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love." - Saint Basil
Study With A Classmate
Education is a great privilege that many people across the world don't have access to. But those who do have means to go to school often find it to be very stressful.
Take Care Of Your Body
“Take care of your body. It's the only place you have to live.”- Jim Rohn
Sometimes all it takes is a hug, a touch on the arm, a kiss on the cheek, or a squeeze of the shoulders to make someone's day. So when you are with your loved ones, don't hold back on affection.
Make Kindness Bookmarks
Sometimes all people need to be kind is a simple reminder.
Offer Your Seat On A Plane
Air travel can be quite frustrating these days with long lines at security and over-booked flights. You can help make someone's experience better. If your flight is over-booked, volunteer to take the next one.
Host A Toy Drive
This holiday season collect toys and donate them to children in need. You can help a local charity, youth program, a family in need, or an orphanage tremendously by bringing them gifts to give to children. Simply choose an organization that resonates with you and host a toy drive for them!
Include Others In Decisions
The next time you need to make a decision make a conscious effort to include all those who will be affected by the outcome in the decision-making process. Whether your decision is something small, like what to have for dinner, or something big, like which neighborhood to move to, be sure to ask everyone involved if they have an opinion and would like to help you make the decision.
If you enjoy the company of someone who’s positive, versus spending time with someone who complains, you’re not alone. You have probably experienced how being around someone who complains all the time can be draining and sometimes downright frustrating. But how often do you, yourself complain? If you find yourself complaining constantly, it can be an extremely hard habit to break. But when you do overcome it, you’ll be surprised at how much happier you and those around you will be.
Organize A Lunch
Organize an appreciation lunch for your child's teacher. Have all of the parents chip in for a gift card to a local favorite lunch spot and present it to your children's teacher as a way of saying thank you for all they do for your children each day.
Make Kindness A Priority
No matter how old you are, where you live, or what you do, we all have the opportunity to make kindness a priority: to see the positive in a difficult situation, to encourage others, to listen to our friends and family, to treat others with respect and to volunteer our time, energy, and resources to help make this world a better place.
Help Keep Your Classroom Clean
Let your teacher know how much you appreciate him or her by helping to keep your classroom extra clean this week. Make it a habit to always leave a room looking nicer than you found it! Your teacher will appreciate your willingness to help, as will the cleaning staff.
Thank Your Employees
If you ask most people what makes a good boss, you’d probably get a variety of answers – a good boss is someone with great communication skills, strong ethics and good leadership skills.
Cook A Healthy Meal
Next time you make dinner for your family, make it extra special by keeping it healthy. We tend to get so busy in life that we think we don't have time to make a healthy meal; instead we think that it is easier to stop on the way home and grab something, or to throw some snacks together at home. However this is just not true!
Practice speaking in a kind way. For one day, keep every negative thought, frustration or complaint to yourself and only share your positive comments with others. And every time you do have a negative thought, counter it out loud with a positive one. See the silver lining in the cloud in every situation.
Help An Unemployed Friend
If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can often make other things in your life fall apart. For many people, being unemployed means not being able to afford health insurance, child care, or even have the means to provide their family with regular meals.
Say Something Nice About Someone
How often do you find yourself in a situation where people are saying mean things about someone else, behind his or her back? It might happen at school, during your soccer or baseball practice, or when you’re playing at a friend’s house.
Introduce Yourself To A New Classmate
Have you ever been new at a school? Then maybe you know what it's like to be in a new environment, around new people. Being the new kid can often be stressful or even scary. Some kids have a hard time adjusting to new schools because they are shy or aren't very good at making new friends.
Clean Your Classroom
Surprise your school's janitor or custodian and clean your classroom before they arrive.
Offer Someone A Piece Of Gum
Even the smallest act of kindness can make a difference in someone’s day. And sometimes it’s the smallest gestures that have the greatest impact on someone. Whenever you help yourself to some gum, offer a piece to whoever is nearby you. Whether it be to a classmate you’re friends with, the stranger sitting next to you on the bus or the homeless man standing next to you as you’re waiting to cross the street, give him or her a smile as you hold out a piece of gum.
Be Generous With Compliments
You’ve probably experienced what it feels like when someone else says something nice to you or compliments you. Even a very simple compliment can brighten your day, and make you feel better about yourself.
Help Someone For Free
It’s easy to put time and effort into tasks if we’re doing them for ourselves or getting paid to do them. But what about doing work for others when you aren’t getting paid? Why not do a job like mowing the lawn, cleaning the house or babysitting for someone, and surprise him or her by not charging.
Straighten Things Up A Bit
No part of a store is more hectic than a toy department. While you or your child browses, take a few moments to put things back where they belong.
Host An Art Show
Host your own art show and offer to feature artists who would never otherwise have the opportunity to share their work: disabled children, elderly people, those suffering with terminal illnesses. Or offer to host an art gallery for a friend who is an aspiring artist, simply to help them get their name out there and to sell some work.
Share A Toy Or Game
"Sharing is caring." This phrase may sound a little silly, but there's a lot of truth to it! Sharing can be a very simple act of kindness, but it will really make the person you share with feel valued.
Build A House
Help build a house for someone in need with Habitat for Humanity. Donate as little as one Saturday of your time and you can say you helped build a home for someone. Or you can help with home repairs or re-modeling. There are numerous ways to get involved with Habitat for Humanity.
Donate Your Time Or Money To A Local Charity
Today, pick out a local charity and make a donation to them. Even a small amount will make a difference. If you can, volunteer your time to help them with whatever they need. Better still, sign up as a steady volunteer where you help them each month. You'll feel great knowing you've helped them with their work and they will really appreciate your time and money.
Be Polite On The Road
Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.
Pick Up Trash
Beautify your surroundings! Be kind to the environment and those around you by picking up trash when you see it lying around. It doesn't matter who left it there, just pick it up!
Forward Email Coupon
Next time you receive a coupon in your email, forward it on to a friend in need. If you don't need it, don't just delete it! Think of some friends or family members who might appreciate this coupon and forward it on to them.
Praise Your Coworkers
It’s always kind to thank your coworkers when they do something nice for you or offer you their support, but you can really go the extra mile by acknowledging when they do something well that doesn’t necessarily impact you. Be the person who recognizes others for their achievements.
Share Fresh Produce With Your Neighbors
Anyone who's every kept a garden has probably experienced having an abundance of a certain fruit or vegetable, like zuchinni. Oftentimes, we let this extra produce go to waste, when we could be sharing it with family, friends and neighbors.
Make Dinner For Firefighters
Firefighters risk their own health and lives every time they respond to a fire. Those who regularly risk their own lives for others' safety deserve our thanks. Thanking firefighters can be as simple as taking a dinner to your local fire station. Because fires can happen at any time, day or night, there are firefighters on duty 24 hours a day. Let them know you appreciate how they keep your community safe and bring them a homemade dinner.
Send A Care Package
Everyone loves to receive mail, and especially a care package. Maybe you have kids in college. Maybe you have a friend studying abroad, or maybe your brother or sister moved away to start a new job. These days families are more spread out than ever and people are making friends all over the world. It doesn't take much to stay in touch, especially with email, cell phones, and social media sites. But if you really want to make someone's day, and let them know just how special they are to you, then send them a care package! Don't have time to compile the package today? Spend a few minutes making a list of all the items you'd like to send them, and over the next couple of days put them in a box for your lucky recipient!
Praise Your Boss
Employees often get recognized for putting effort into their job. It is common for companies to offer “employee of the month” awards to improve employee morale and keep them happy, but how many companies do you know that recognize the hard work bosses put into their job? Why not try to boost your boss’s spirits by honoring him or her with a “boss of the month” award?
Donate Used Clothing
Did you know 23.8 billion pounds of used clothing is put into U.S. landfills each year?
Give A Bottle With Cold Water To A Bus Driver
Give a bottle with cold water to a bus driver. Buses without air conditioning get really hot on summers. When you drive an overheated bus for 8 hours a day, cold water (that can temper your thirst) is all you crave for. Make your station the oasis of the desert. Bring joy!
Help A Coworker
If you know that one of your coworkers has a huge work load or big project to finish, offer to help. Be a team player! You could review and edit the work they've already completed or offer to take some work off their shoulders and help run reports or finish a presentation. You will be amazed how quickly the work will get done with both of you working on it!
Read To The Elderly
Living a long life is a great gift to those who receive it. There are many gratifying things that come along with old age.
Be A Genuine Person
Make an effort to be a genuine person. When you say you will do something, do it. When you ask someone how they are doing, wait for them to answer and really listen to them.
"A day without laughter is a day wasted." ~Charlie Chaplin
Laughter makes everything better. Having a sense of humor lightens your burdens, connects you to others, inspires hopefulness and offers a new perspective.
Pay The Tab For The Person Behind You
Have you ever experienced kindness from someone you don’t know? Knowing that someone else noticed you can make your day a thousand times better, especially if you’re feeling down. Celebrate those around you by doing random acts of kindness for strangers, just for the sake of making someone else happy. Pay the tab for someone behind you in line at the grocery store, gas station or the drive-through. It doesn't have to be costly, just friendly.
Be Kind To Your Neighbor
Be kind to your neighbor today! Stop by your neighbor's house or apartment and bring them a treat or some flowers. This is a great way to meet a neighbor you might not know yet, or to chick in with one you haven't seen in a while! You could even invite them to celebrate random acts of kindness by bring two of whatever you give them and tell them to pass the extra on to someone else.
Return A Shopping Cart
There are many small things we can do in our daily lives that make other people’s lives easier. An example of this is to serve those who serve us.
Give Someone A Hug
Have you hugged someone recently? Hugs can communicate a number of things: A hug is a great way to let someone you care about them; It can be a way to comfort someone who has experienced loss; or it can be a way to say "hello" to a friend.
Help Someone Load Or Unload Their Groceries
As people grow older, their body begins to slow down and they become less mobile and lose their muscle strength. Simple tasks like carrying groceries or walking up and down the stairs often become a struggle for them.
Eat A Healthy Snack
The next time you are hungry for a snack skip the soda, chips, or candy bar and eat a healthy snack like a piece of fruit, a granola bar, or some vegetables. Eating healthy is a simple way to be kind to your body; it's a great way to get the energy you need to pay attention at school and work or enjoy to yourself doing something you love outside. Be kind to your body and eat healthy snacks!
Collect Canned Food For A Food Bank
Take some time out to appreciate all that you have, and also to recognize that others aren't always as fortunate. There are so many people for whom putting dinner on the table is a daunting task. Many people are struggling to find a job and provide for their family. You can help!
Make A New Friend Today
Introduce yourself to a stranger and strike up a conversation. Or, perhaps there is someone you've seen occasionally on the bus or in the neighborhood. Ask them how they're doing.
Give Carepacks To The Homeless
There are so many everyday accessories and toiletries we take for granted - toothbrushes, toothpaste, soap, shampoo, deodorant.