Make A Positive Comment On A Website Or Blog
Let someone know how they helped or inspired you with their website or blog. Praise them for their work by leaving a kind comment. So often we are willing to leave a comment if something upsets us; start thinking positively! The next time you read something that really encourages or motivates you, let them know!
Ride Your Bike To Work Or School
Riding your bike every day may sound like a lot of work, or even exhausting. But in reality, it's good for the body and soul, as well as the environment, so what are you waiting for?
Host An International Student
There are numerous international study programs at both high schools and colleges around the world. Some programs last two weeks, others are for a whole school year. While some are summer programs, others are semester-long. If there is an option at your school to host a foreign student, why not volunteer?
Start A Kindness Journal Or Blog
"No act of kindness, however small, is ever wasted." -Aesop
Make Kindness A Priority
No matter how old you are, where you live, or what you do, we all have the opportunity to make kindness a priority: to see the positive in a difficult situation, to encourage others, to listen to our friends and family, to treat others with respect and to volunteer our time, energy, and resources to help make this world a better place.
Be Kind To Yourself
Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh your body. Or grab a cup of coffee at your favorite coffee shop, maybe pick up your favorite dessert on the way home from work. Take that class at the gym you've been trying to make time for. Take your loved one on a date tonight...whatever being kind to yourself looks like to you, do it today!!!
Organize A Lunch
Organize an appreciation lunch for your child's teacher. Have all of the parents chip in for a gift card to a local favorite lunch spot and present it to your children's teacher as a way of saying thank you for all they do for your children each day.
Buy Dessert For A Stranger
The next time you are eating out at a restaurant with friends or family take a look around you. Find another table that is almost done with their meal. When your waiter next visits your table, tell him or her you would like to buy dessert for the other table. Choose a tasty dessert on the menu, add it to your bill, then tell your waiter to keep it a secret and deliver it to the other table once you are gone. You will make their day and provide a memorable story for both you and them.
Read A Book
Did you know that your brain needs exercise just as much as the rest of your body? Although physical exercise like running or biking can be good for your brain, it’s just as important to give your brain mental exercise, like reading a book or doing a puzzle.
Be Polite Online
Remember to be respectful of others when you are on the internet. Whether you are writing an email or chatting online or writing on someone's Facebook or My Space page, remember to be kind, as you would if you were speaking to them in person.
Thank Your Employees
If you ask most people what makes a good boss, you’d probably get a variety of answers – a good boss is someone with great communication skills, strong ethics and good leadership skills.
Whenever you see someone wearing a nice outfit or jewelry, give her/him a compliment. This always brings a smile to their face and gives you a nice feeling. It's a little thing but can really light up someone's day when they are feeling down.
This year for Teacher Appreciation Week, plant some flowers or a tree in honor of a teacher who really influenced your life in a positive way. If you have permission from your school, you could do this on school grounds. Or you could even bring in a potted plant for your classroom, for all of your classmates to enjoy. If you finished school long ago, think about sending flowers to your local elementary or high school--even if you don't personally know all of the teachers who work there, you can let them know you appreciate the good work they are doing in your community.
Pat Someone On The Back
A pat on the back can express a lot to a person. It can be a way to say “hello” to a friend, or a way to comfort someone who's had a bad day. But most often, it’s a way to congratulate someone for an achievement. Give someone recognition for something they have done with a pat on the back. A teammate who scored a goal, a friend who studied hard for a test. Let him or her know you’re proud of them!
Write A Positive Note To A Classmate
"Treat people as if they were what they ought to be and you will help them become what they are capable of becoming."- Goethe
Take Out The Trash
Take out the trash without being asked. Sometimes the smallest and easiest tasks are the most meaningful.
Be A Designated Driver
Drunk driving is a tough subject that many of us don't like to discuss. But it's an important topic, because one drunk driver could change the lives of many people. Maybe you know someone or know of someone who has been injured or killed by a drunk driver. Keep your friends safe by offering them a sober ride home when they need it. Before you go out with your friends make it a habit to always discuss who will be driving home. Volunteer to be the designated driver to ensure that you and your friends will make it home safely !
Keep an extra dog leash in you car and when you see (and you will) see someone looking for their dog or trying to get their dog home without a leash, stop an give them your spare. They will truly feel like a miracle has just happen.
Organize A Carpool
Driving can be a stressful activity, especially when you live in a high-traffic area or do a lot of driving during rush hour.
Make A New Friend Today
Introduce yourself to a stranger and strike up a conversation. Or, perhaps there is someone you've seen occasionally on the bus or in the neighborhood. Ask them how they're doing.
Offer Your Seat On A Plane
Air travel can be quite frustrating these days with long lines at security and over-booked flights. You can help make someone's experience better. If your flight is over-booked, volunteer to take the next one.
Attend An Event
Attend an event important to your loved one. Even if it is something you are not remotely interested in, go out of support for your friend, spouse, child, brother, sister, or parent.
Weed A Flower Bed
The surrounding atmosphere can be a very important factor in building a strong and successful community.
If you enjoy the company of someone who’s positive, versus spending time with someone who complains, you’re not alone. You have probably experienced how being around someone who complains all the time can be draining and sometimes downright frustrating. But how often do you, yourself complain? If you find yourself complaining constantly, it can be an extremely hard habit to break. But when you do overcome it, you’ll be surprised at how much happier you and those around you will be.
Bring Someone A Souvenir
When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.
Return Lost Belongings To The Owner
“A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living” - Rudolf Steiner
Let Someone Go In Front Of You In Line
We all get busy during the day and many of us wait in line for coffee, lunch, post office, etc. Today, when you find yourself waiting in a line, let someone go in front of you. They will really appreciate the gesture and you'll feel great having done your random act of kindness.
Click For A Cause
Did you know that even if you do not personally have any money to donate, you can still contribute financially to a cause you are passionate about? For some causes, all you have to do is click on their website and they will receive funds.
Pick Up Your Toys
If you’ve ever stepped on a LEGO that was left on the floor, or tripped over a Barbie doll, you know how something as simple as putting away a toy can make a big difference.
Reach Out To Someone You Haven't Talked To In A While.
We all get busy with our own lives. Sometimes we get so busy that we let friendships fade. Today, take a few minutes to reconnect to someone you haven't talked to in a while. Write them a quick postcard or letter to let them know you were thinking about them. They will appreciate the gesture and it will make their day.
Be A Welcoming Neighbor
“...A community needs a soul if it is to become a true home for human beings. You, the people must git it this soul.” - Pope John Paul II
Let Them Merge
We all get frustrated in traffic at one time or another. However, simply because traffic is moving slowly doesn't mean that we can't let another driver into our lane. One additional car in front of you isn't going to make you arrive any earlier or later than you already would have. So the next time someone is waiting and waiting and waiting to merge, but the kind person who let's them in.
"A day without laughter is a day wasted." ~Charlie Chaplin
Laughter makes everything better. Having a sense of humor lightens your burdens, connects you to others, inspires hopefulness and offers a new perspective.
Note Of Recommendation
The next time an employee goes out of their way to help you solve a problem or locate an item in a store, make a mental note to send a letter of praise and recommendation to their boss.
Let Your Teacher Know You Appreciate Him Or Her
“Teachers appreciate being appreciated, for teacher appreciation is their highest award.” - William Prince
Give The Benefit Of The Doubt
Make it a practice to always give someone the benefit of the doubt. In the world of law, people remain innocent until proven guilty. Shouldn't that also be the case with our loved ones?
Treat Someone To Fresh Fruit
Most people don’t eat enough fruit, which is a great natural energy source full of vitamins, minerals and fiber. But who can pass up such a delicious and healthy food treat? It’s good for your body and your soul!
Thank Your Mail Carrier
In most of our lives, there are at least a couple people who we see on a daily basis, but don’t necessarily acknowledge because they have become so much a part of our everyday routines.
Mow A Neighbor’S Lawn
“Every blade of grass has its Angel that bends over it and whispers 'grow, grow.” - Talmud
Maintaining your yard can be a hard task. For people who work long hours or those who have a physical disability, keeping their grass trimmed is often hard to do. Offer to mow a neighbor’s lawn for free. You'll be helping keep your neighborhood beautiful and making a neighbor happy.
Volunteer With Special Olympics
Do you have a passion for sports? Sign up to volunteer with your local Special Olympics chapter. Special Olympics is a wonderful international organization devoted to empowering individuals with disabilities in more than 180 countries. They offer year-round sports training and competition, and are always looking for volunteers to help.
Make Time For Silly
Is your schedule jam-packed with school, work, family, friends, chores, homework, sports, piano practice...you name it? Well, why not make a little time for just being silly? Let loose a little and enjoy life again!
Take Shorter Showers
The average American taking a five-minute shower uses more water than a typical person in a developing country slum uses in a whole day, according to the 2006 United Nations Human Development Report. For those of us who live in the United States, it’s easy to forget how precious certain resources are. Water is an example of one of the many resources we often take for granted. Preserve the world around you by using less water in your daily life. One way you can do this is by taking shorter showers.
Share Inspirational Quotes
Have you ever been in a situation where you were unhappy or discouraged? Sometimes all it takes to be revived is a little encouragement from someone who recognizes that you need it, someone that can help you get away from whatever is bringing you down.
Make A List Of Appreciation
Make a list for your spouse or significant other highlighting all of the different reasons you appreciate them. Spend a couple of days thinking about it and every time a new character trait you particularly love about your spouse pops in your mind, write it down.
Play A Sport With A Child Or Teen
Playing sports or simply just getting exercise outdoors can be an important part of many kids' lives. But for many children, there isn't an adult figure to initiate this in their lives or someone who will teach them the skills necessary to play sports or other outdoor activities.
Include Others In Decisions
The next time you need to make a decision make a conscious effort to include all those who will be affected by the outcome in the decision-making process. Whether your decision is something small, like what to have for dinner, or something big, like which neighborhood to move to, be sure to ask everyone involved if they have an opinion and would like to help you make the decision.
Offer To Work Late
Balancing life is never easy. Family, work, friends, exercise, school, chores, and errands all demand our attention. Everyone has days where we wish we had an extra couple of hours to get everything done. Next time a friend or co-worker is looking pretty frazzled, offer to help.
Smile At Five Strangers
Smile at 5 strangers today! A sincere smile can really make a positive difference in someone’s day.· Without saying a word you are letting that person know that you see them and that they matter. People appreciate being noticed and acknowledged! ·As Plato once said, “Be kind, for everyone you meet is fighting a hard battle.” Encourage five strangers today by giving them each a smile!
Pick Up Groceries For A Neighbor
Picking up groceries can be an especially kind act for an elderly neighbor who isn't able to get out much. Simply knock on their door and see if you can pick something up for them while you are at the store. This is most helpful to do when you know bad weather is approaching. Pick them up a couple of things that will help tide them over until a storm has passed so they don't have to venture out in the middle of terrible weather to get some dinner.
Learn About A New Holiday
Don't know the significance behind a certain holiday celebration? Ask someone! Google it! Take the time to learn about a holiday celebration different from your own this year. Ask you classmates, coworkers, family members, neighbors and friends why the celebrate the holidays they do, and what those holidays mean to them.