Fly Less

Fly Less

The invention of the airplane was one of the most amazing innovations in the history of the United States. Not only have airplanes enabled people to see and understand the world, but they have also been a tool to help unify many different cultures.

Encourage Someone

Encourage Someone

Encourage someone who needs it. Whether it’s a friend, sibling, parent, child or coworker, a little recognition could make a world of difference in their lives. Let them know that you are thankful for them and that you appreciate having them in your life. You can encourage someone with words, a hug, a gift or even an email or phone call. It is so simple to do; act now and go encourage someone!

Thank Your Bus or Taxi Driver

Thank Your Bus Or Taxi Driver

If you’ve ever ridden on a bus or in a taxi cab, you may have noticed some of the things that make being a professional driver be a stressful job. Drivers are often faced with problems on the road, such as traffic jams or poor weather conditions that are hard to drive in. But one of the hardest parts of being a driver is dealing with rude passengers who don’t appreciate the work they do.

Make Blankets for the Homeless

Make Blankets For The Homeless

"Act as if what you do makes a difference. It does." -William James

Give a bottle with cold water to a bus driver

Give A Bottle With Cold Water To A Bus Driver

Give a bottle with cold water to a bus driver. Buses without air conditioning get really hot on summers. When you drive an overheated bus for 8 hours a day, cold water (that can temper your thirst) is all you crave for. Make your station the oasis of the desert. Bring joy!

Help Someone for Free

Help Someone For Free

It’s easy to put time and effort into tasks if we’re doing them for ourselves or getting paid to do them. But what about doing work for others when you aren’t getting paid? Why not do a job like mowing the lawn, cleaning the house or babysitting for someone, and surprise him or her by not charging.

Surprise Your Coach

Surprise Your Coach

Being a coach is often a thankless job. Coaches put in numerous hours behind the scenes that many athletes don't know about watching film, researching techniques, planning out practices, and creating plays. If you are an athlete, be sure to thank your coach for their commitment to you and your team every once and while.

Send a Note of Appreciation

Send A Note Of Appreciation

Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while.·You can send it to your spouse, significant other, sibling, parent, child, best friend, coach, teacher—anyone who you feel needs a bit of a pick me up.· You can even make a list for your loved one highlighting all of the different reasons you appreciate him or her. Once you’ve brainstormed your thoughts, write them neatly in card you’ve chosen, or just send an email.· No matter how you decide to share a note of appreciation, be sure to do it today!

Go Running

Go Running

As important as it is to take care of others, we must also take care of ourselves. A great way to be kind to yourself is to go on a run and give your body some exercise. Running is also a great way to clear your mind.

Ask Before You Borrow

Ask Before You Borrow

How you treat others says a lot about you as a person. One way you can show respect to your friends, family, classmates and teachers is by respecting their personal belongings.

Ride Your Bike to Work or School

Ride Your Bike To Work Or School

Riding your bike every day may sound like a lot of work, or even exhausting. But in reality, it's good for the body and soul, as well as the environment, so what are you waiting for?

Warm Things Up

Warm Things Up

Distribute hand warmers, wool socks, or Evac Kits to the homeless, especially in February when the holiday season is over but the need is the greatest.

Click for a Cause

Click For A Cause

Did you know that even if you do not personally have any money to donate, you can still contribute financially to a cause you are passionate about? For some causes, all you have to do is click on their website and they will receive funds.

Adopt a Family

Adopt A Family

There are many families out there that are in need, living week to week and hoping for enough food and money to get by. For these families, every week is a struggle, but the holidays are even more of a struggle. Every parent wants to be able to buy presents for their children, to surprise them with a gift.

Help Keep Your School Clean

Help Keep Your School Clean

Did you know that how clean your school is can affect how well you learn? Keeping your school clean can actually help you perform better academically, because there will be fewer distractions and fewer germs.

Reach out to someone you haven't talked to in a while.

Reach Out To Someone You Haven't Talked To In A While.

We all get busy with our own lives. Sometimes we get so busy that we let friendships fade. Today, take a few minutes to reconnect to someone you haven't talked to in a while. Write them a quick postcard or letter to let them know you were thinking about them. They will appreciate the gesture and it will make their day.

Help Someone with Yard Work

Help Someone With Yard Work

Doing yard work can be a very tiring task, especially for someone who is elderly or has a physical disability. It can also be time-consuming, which might make it hard for someone who works several jobs or who has small children to maintain their yard. Why not help a family member, friend or neighbor with a chore like raking leaves, mowing the lawn, cleaning the deck or doing another task?

Arrive on Time

Arrive On Time

Whether you're at school, at home or at play, using good manners will make people enjoy being around you! And what better way to display good manners than arriving on time wherever you are meant to be?

Leave a Generous Tip

Leave A Generous Tip

Next time you eat at a restaurant, leave a generous tip as a surprise for your waiter or waitress. Or next time you get coffee or ice cream somewhere, look for a tip jar and leave more than just the change from your transaction. Why not throw in an extra dollar or two? You are bound to make someone's day when you tip more than expected.

Host an International Student

Host An International Student

There are numerous international study programs at both high schools and colleges around the world. Some programs last two weeks, others are for a whole school year. While some are summer programs, others are semester-long. If there is an option at your school to host a foreign student, why not volunteer?

Share Your Umbrella

Share Your Umbrella

The next time you are stuck in a rain shower take a peak out from under your umbrella and see if there is anyone walking in the same direction as you without an umbrella. Lift up your umbrella a little higher and offer to hold it over them as well. Invite in as many people as will fit under your umbrella.

Help Other Shoppers

Help Other Shoppers

People come in all shapes and sizes. Sometimes we are too short to reach the item on the top shelf, and sometimes we are too tall or inflexible to reach the items on the bottom shelf. The next time you are shopping take notice of the other shoppers around you. Is someone having difficultly reaching an item? Help them.

Thank Your Parents

Thank Your Parents

Have you ever said "thank you" to your parents or another person who raised you for everything they have done? If not, it’s time to do so. Maybe there is a particular situation one of your parents helped you get through, or a financial struggle they helped you overcome. Or maybe you feel the need to tell them how they have inspired you or made a significant difference in your life. Surprise them with a card or letter, to let them know you appreciate them.

Be Polite on the Road

Be Polite On The Road

Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.

Make Someone Laugh

Make Someone Laugh

You’ve probably heard the saying “laughter is the best medicine.” Well, there's a lot of evidence that this saying is actually true!

Obey Your Parents

Obey Your Parents

Obeying your parents isn’t always easy. It can be hard to stop and do something they have asked you to when you are in the middle of playing a video game or watching your favorite T.V. show.

Thank Your Police or Fire Department

Thank Your Police Or Fire Department

Stop and take a minute to think about all the work our police and fire departments do in your community. Every day, hundreds of men and women risk their lives to make sure that we are safe. How impressive is that? Why not tell these people how thankful you are for their services?

Share Inspirational Quotes

Share Inspirational Quotes

Have you ever been in a situation where you were unhappy or discouraged? Sometimes all it takes to be revived is a little encouragement from someone who recognizes that you need it, someone that can help you get away from whatever is bringing you down.

Study with a Classmate

Study With A Classmate

Education is a great privilege that many people across the world don't have access to. But those who do have means to go to school often find it to be very stressful.

Organize a Teddy Bear Drive

Organize A Teddy Bear Drive

Did you know there are many children in your community without homes, whose families can't afford to buy them toys?

Send a Care Package

Send A Care Package

Everyone loves to receive mail, and especially a care package. Maybe you have kids in college. Maybe you have a friend studying abroad, or maybe your brother or sister moved away to start a new job. These days families are more spread out than ever and people are making friends all over the world. It doesn't take much to stay in touch, especially with email, cell phones, and social media sites. But if you really want to make someone's day, and let them know just how special they are to you, then send them a care package! Don't have time to compile the package today? Spend a few minutes making a list of all the items you'd like to send them, and over the next couple of days put them in a box for your lucky recipient!

Volunteer at a Community Garden

Volunteer At A Community Garden

As part of the busy American lifestyle, people tend to rely on processed and fast food, often forgetting about or not making enough time for nutritious eating. It’s no wonder obesity levels continue to rise throughout the country.

Read to the Elderly

Read To The Elderly

Living a long life is a great gift to those who receive it. There are many gratifying things that come along with old age.

Read a Book

Read A Book

Did you know that your brain needs exercise just as much as the rest of your body? Although physical exercise like running or biking can be good for your brain, it’s just as important to give your brain mental exercise, like reading a book or doing a puzzle.

Give Event Tickets

Give Event Tickets

Be generous to both friends and strangers. Give someone a pair of tickets to a baseball game or concert. It will make their day a memorable one! Or invite someone to go with you for free. If you have two event tickets and someone else backed out at the last minute, call up a friend or co-worker and see if they can go with you. Sometimes spontaneity leads to the best times with friends and family.

Clean Graffiti

Clean Graffiti

Graffiti can be a constant eye-sore in a lot of communities. Whether you live in the city or suburbs, you've probably encountered your fair share of graffiti, and the majority of the time graffiti is not uplifting or encouraging. Rather than wait for someone else to clean it or paint over it, volunteer to do it yourself.

Start a Piggy Bank for a Cause

Start A Piggy Bank For A Cause

Keep your spare change in a piggy bank and when it is full, donate it to a cause or charity of your choice.

Help End Food Waste

Help End Food Waste

At some point or another, we've all heard our parents remind us of starving children in the world, to remind us of the importance of finishing the food that’s on our plates.

Create Your Family Tree

Create Your Family Tree

It is often said that you can't know where you are going unless you know where you are from. Creating a family tree helps you know where you come from. And a framed family tree makes a wonderful gift and life-long possession for loved ones.

Be a Positive Person

Be A Positive Person

"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
~Winston Churchill

Help Someone with their Job Search

Help Someone With Their Job Search

Trying to find a job can be extremely challenging, especially for someone who has been out of the job market for a while. If you recently found a job yourself, you might have some great insight for a friend who is out of work.

Complain Less

Complain Less

If you enjoy the company of someone who’s positive, versus spending time with someone who complains, you’re not alone. You have probably experienced how being around someone who complains all the time can be draining and sometimes downright frustrating. But how often do you, yourself complain? If you find yourself complaining constantly, it can be an extremely hard habit to break. But when you do overcome it, you’ll be surprised at how much happier you and those around you will be.

Wear a Seat Belt

Wear A Seat Belt

According to the U.S. Department of Transportation, seat belts save over 11,000 lives each year.

In addition to being able to save your life, safety belts can also keep you from getting serious injuries in a car accident. The facts related to wearing seat belts are hard to ignore. Wearing your seat belt when you are riding in a car is essential to your safety. It takes you less than 10 seconds to fasten your seat belt, make sure you do it!

Make Kindness a Priority

Make Kindness A Priority

No matter how old you are, where you live, or what you do, we all have the opportunity to make kindness a priority: to see the positive in a difficult situation, to encourage others, to listen to our friends and family, to treat others with respect and to volunteer our time, energy, and resources to help make this world a better place.

Share Fresh Produce With Your Neighbors

Share Fresh Produce With Your Neighbors

Anyone who's every kept a garden has probably experienced having an abundance of a certain fruit or vegetable, like zuchinni. Oftentimes, we let this extra produce go to waste, when we could be sharing it with family, friends and neighbors.

Donate Old Sports Equipment

Donate Old Sports Equipment

Did you know that some parents won't sign their kids up for youth sport leagues because they know they cannot cover the cost of the equipment their kids will need to have in order to join the team? Think about it for a minute: if your son plays football you have to buy helmet, pads, cleats, jerseys, pants and a football. Or if you daughter plays soccer it's shin-guards, cleats, soccer ball, and uniform. For baseball or softball it is the same thing--cleats, uniform, bat, ball, glove, etc.

Use a Reusable Water Bottle

Use A Reusable Water Bottle

Using a reusable water bottle is an easy way to reduce waste in a landfill and help protect the environment.

Share a Music Playlist with a Friend

Share A Music Playlist With A Friend

It’s not always easy to express how you feel with words. Sometimes music can say so much more than you can.

Pick Flowers for Someone Special

Pick Flowers For Someone Special

Share the beauty of nature with a loved one by picking a special bouquet of flowers for them.  The fact that you picked out the flowers yourself with them in mind will add a lot of meaning to this gift, rather than just sending store-bought flowers. This is a great activity whether you are an adult or child, and what better way to show someone how much you love them!

Do A Household Chore For Someone

Do A Household Chore For Someone

Many households develop routines and responsibilities over time. Often those responsibilities are not volunteered for as much as they just "fall" on someone to do. Offer to do a chore or just do it anonymously.