Attend an Event

Attend An Event

Attend an event important to your loved one. Even if it is something you are not remotely interested in, go out of support for your friend, spouse, child, brother, sister, or parent.

Mentor an At-risk Child or Teen

Mentor An At Risk Child Or Teen

"Encouraged people achieve the best; dominated people achieve second best; neglected people achieve the least." - Anonymous

Have a Charity Day at Work

Have A Charity Day At Work

Organize a charity day at your office. Ask your coworkers to bring food and clothing items to donate to the needy. Or organize a Saturday service project in your community: rake leaves for your office's neighbors, host a bake sale, or pick up litter in a nearby park. Your coworkers will enjoy the chance to help others too.

Teach Someone a Language

Teach Someone A Language

Do you have a friend neighbor or classmate who is from another country and doesn’t speak very much English? Or perhaps you are from another place and speak a language other than English. Offer to help someone else learn to speak or read in your language. Meanwhile, you'll be able to learn a little of their language or more about the culture they come from.

Give Directions to Someone Who is Lost

Give Directions To Someone Who Is Lost

New cities and towns can be confusing. We've all been lost before! Whether you've just moved into a new neighborhood or you are visiting a city for the first time, it is easy to get overwhelmed and confused. So when someone stops you to ask you for directions, take a minute to help them out. Even if you are busy or running late, at the end of the day you won't regret taking an extra minute to help someone in need.

Eat Lunch With Someone New

Eat Lunch With Someone New

At your school, you may have a specific group of friends who you enjoy hanging out with on a daily basis. The group you eat lunch with, hang out with between classes or even spend time with after school or on the weekends. Do you have a classmate who doesn’t seem to have many friends or often eats lunch alone?

Offer Free Photo Session

Offer Free Photo Session

Most people treasure photos of their families and friends. Many people send out holiday greetings with pictures of their loved ones each year. Some even create personalized calendars for their relatives with each month featuring different pictures of their family.

Warm Things Up

Warm Things Up

Distribute hand warmers, wool socks, or Evac Kits to the homeless, especially in February when the holiday season is over but the need is the greatest.

Donate Old Sports Equipment

Donate Old Sports Equipment

Did you know that some parents won't sign their kids up for youth sport leagues because they know they cannot cover the cost of the equipment their kids will need to have in order to join the team? Think about it for a minute: if your son plays football you have to buy helmet, pads, cleats, jerseys, pants and a football. Or if you daughter plays soccer it's shin-guards, cleats, soccer ball, and uniform. For baseball or softball it is the same thing--cleats, uniform, bat, ball, glove, etc.

Help Someone Load or Unload their Groceries

Help Someone Load Or Unload Their Groceries

As people grow older, their body begins to slow down and they become less mobile and lose their muscle strength. Simple tasks like carrying groceries or walking up and down the stairs often become a struggle for them.

Give Affection

Give Affection

Sometimes all it takes is a hug, a touch on the arm, a kiss on the cheek, or a squeeze of the shoulders to make someone's day. So when you are with your loved ones, don't hold back on affection.

Write a Letter to Someone Who Made a Difference in Your Life

Write A Letter To Someone Who Made A Difference In Your Life

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer.

Offer to Work Late

Offer To Work Late

Balancing life is never easy. Family, work, friends, exercise, school, chores, and errands all demand our attention. Everyone has days where we wish we had an extra couple of hours to get everything done. Next time a friend or co-worker is looking pretty frazzled, offer to help.

Adopt a Pet

Adopt A Pet

Have you ever thought of owning a pet? Before visiting a breeder, why not check out your local animal shelters? Cats and dogs of all shapes, sizes and personalities are available, ready and waiting for their forever homes!

Donate your time or money to a local charity

Donate Your Time Or Money To A Local Charity

Today, pick out a local charity and make a donation to them. Even a small amount will make a difference. If you can, volunteer your time to help them with whatever they need. Better still, sign up as a steady volunteer where you help them each month. You'll feel great knowing you've helped them with their work and they will really appreciate your time and money.

Be Grateful

Be Grateful

"Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well."
~Voltaire


Be a grateful person. Make it a habit to thank the people who touch your life, even for the little things.

Be a Fundraiser

Be A Fundraiser

What cause speaks to your heart? Are you passionate about education? Finding a cure for cancer? Saving animals? Raising awareness for a specific disease or situation? Helping natural disaster victims? It seems these days everyone has a cause they care deeply about. Find yours and do a fundraiser for it!

Clean Your Friend's House

Clean Your Friend's House

Offer to help clean your friend's home. Perhaps they are busy with two jobs and three kids and just haven't had time to clean. Make the decision to go over to their home one day and vacuum, do the dishes and laundry, or clean the bathrooms.

Give Someone a Vacation

Give Someone A Vacation

Give someone the gift of rest and relaxation. Do you have a co-worker who needs a break? Arrange for them to use one of your personal vacation days. Has it been years since your sister had a quiet weekend away with her spouse? Offer to watch their kids and buy them a gift card to their favorite hotel. Help someone you care about relax and get away.

Send a Handmade Card to Someone

Send A Handmade Card To Someone

Sometimes the simplest gift will also be the most treasured one.

Be Spontaneous

Be Spontaneous

Sometimes all we need in life is a little spontaneity. Make a conscious effort to act on every single thought of generosity that arises in your heart. Being kind is being happy!

Donate $1

Donate $1

"Would you like to donate $1 to…"

It seems like we get asked this in check out lines everywhere: grocery stores; department stores; fast food restaurants. Modern technology is such that we can add one dollar on to our purchase, and that one dollar will go to the cause that store is promoting. Next time you are put in that situation, donate the dollar. You won't regret it later, and every bit counts.

Smile at Five Strangers

Smile At Five Strangers

Smile at 5 strangers today! A sincere smile can really make a positive difference in someone’s day.· Without saying a word you are letting that person know that you see them and that they matter. People appreciate being noticed and acknowledged! ·As Plato once said, “Be kind, for everyone you meet is fighting a hard battle.” Encourage five strangers today by giving them each a smile!

Return Emails Promptly

Return Emails Promptly

Returning emails promptly is a great way to show someone respect. When you return an email right away, that person knows that they matter to you. This is a great thing to do with both work and home/personal emails.

Clean Your Room

Clean Your Room

Pick up your bedroom without being asked by a parent. Your parents will be proud of your responsibility! And chances are, you'll enjoy having a clean room!

Buy Dessert for a Stranger

Buy Dessert For A Stranger

The next time you are eating out at a restaurant with friends or family take a look around you. Find another table that is almost done with their meal. When your waiter next visits your table, tell him or her you would like to buy dessert for the other table. Choose a tasty dessert on the menu, add it to your bill, then tell your waiter to keep it a secret and deliver it to the other table once you are gone. You will make their day and provide a memorable story for both you and them.

Plant a Garden

Plant A Garden

Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring your family closer together? Are you looking for a new way to relax? Then why not consider taking advantage of the nature in your own backyard by planting a garden?

Speak Kindly

Speak Kindly

Practice speaking in a kind way. For one day, keep every negative thought, frustration or complaint to yourself and only share your positive comments with others. And every time you do have a negative thought, counter it out loud with a positive one. See the silver lining in the cloud in every situation.

Conserve Energy

Conserve Energy

Since most energy is dependent on fossil fuels, such as gas or oil, using energy adds to environmental pollution. There are many things you can do at home to help conserve energy and thus lessen pollution. Every little bit helps!

Stop Negative Conversations

Stop Negative Conversations

There is a point in every conversation we have where we make a choice to either engage in gossip and speak badly about someone or something, or to steer the conversation away from gossip and onto more positive things. It doesn't take much to stop negativity, and the first step is always being aware of the sometimes subtle shift in the tone of the conversation. If you sense someone is trying to get you to say something negative, change the subject! Or surprise them and make a positive comment about the situation. Help others see the positive qualities in everything through your conversations.

Send a Note of Appreciation

Send A Note Of Appreciation

Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while. You can send it to your spouse, significant other, sibling, parent, child, best friend, coach, teacher—anyone who you feel needs a bit of a pick me up.  You can even make a list for your loved one highlighting all of the different reasons you appreciate him or her. Once you’ve brainstormed your thoughts, write them neatly in card you’ve chosen, or just send an email.  No matter how you decide to share a note of appreciation, be sure to do it today!

Return Lost Belongings to the Owner

Return Lost Belongings To The Owner

“A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living” - Rudolf Steiner

Make a Positive Comment on a Website or Blog

Make A Positive Comment On A Website Or Blog

Let someone know how they helped or inspired you with their website or blog. Praise them for their work by leaving a kind comment. So often we are willing to leave a comment if something upsets us; start thinking positively! The next time you read something that really encourages or motivates you, let them know!

Make Kindness Bookmarks

Make Kindness Bookmarks

Sometimes all people need to be kind is a simple reminder.

Make Time for Silly

Make Time For Silly

Is your schedule jam-packed with school, work, family, friends, chores, homework, sports, piano practice...you name it? Well, why not make a little time for just being silly? Let loose a little and enjoy life again!

Clean Gym Equipment

Clean Gym Equipment

Next time you finish a workout at the gym, take an extra minute or two to wipe down the equipment you were using so it will be clean for the next person to use.

Give Someone a Hug

Give Someone A Hug

Have you hugged someone recently? Hugs can communicate a number of things: A hug is a great way to let someone you care about them; It can be a way to comfort someone who has experienced loss; or it can be a way to say "hello" to a friend.

Make Kindness a Priority

Make Kindness A Priority

No matter how old you are, where you live, or what you do, we all have the opportunity to make kindness a priority: to see the positive in a difficult situation, to encourage others, to listen to our friends and family, to treat others with respect and to volunteer our time, energy, and resources to help make this world a better place.

Write a Poem For Someone Special

Write A Poem For Someone Special

Sometimes it’s hard to put into words how much we care about someone. A poem can be a great way to express just how you feel.

Leave Quarters at Laundromat

Leave Quarters At Laundromat

The next time you do your laundry at the Laundromat, leave a couple of quarters behind for the next person. You could even leave them on top of the machine with a note saying "Have a great day!"

Pick Up Trash

Pick Up Trash

Beautify your surroundings! Be kind to the environment and those around you by picking up trash when you see it lying around. It doesn't matter who left it there, just pick it up!

Bring Someone a Souvenir

Bring Someone A Souvenir

When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.

Learn About a New Holiday

Learn About A New Holiday

Don't know the significance behind a certain holiday celebration? Ask someone! Google it! Take the time to learn about a holiday celebration different from your own this year. Ask you classmates, coworkers, family members, neighbors and friends why the celebrate the holidays they do, and what those holidays mean to them.

Sew for Free

Sew For Free

If you are a whiz with a needle and thread, offer to mend, hem or sew someone's clothes for free. Perhaps a friend of yours is getting married and needs her wedding dress or bridesmaids dresses hemmed. Or maybe your neighbor is constantly looking for a good place to hem his pants. Offer to do these services for free!

Leave a Generous Tip

Leave A Generous Tip

Next time you eat at a restaurant, leave a generous tip as a surprise for your waiter or waitress. Or next time you get coffee or ice cream somewhere, look for a tip jar and leave more than just the change from your transaction. Why not throw in an extra dollar or two? You are bound to make someone's day when you tip more than expected.

Be Polite Online

Be Polite Online

Remember to be respectful of others when you are on the internet. Whether you are writing an email or chatting online or writing on someone's Facebook or My Space page, remember to be kind, as you would if you were speaking to them in person.

Clean Out Your Closets

Clean Out Your Closets

As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe!  Make an effort to find unused items in your closets and drawers and donate them to a local shelter or charity organization.

Invite Someone Over for the Holidays

Invite Someone Over For The Holidays

Invite someone to celebrate the holidays with you! Make them feel welcome in your home. For a lot of people, this is a difficult time of year. Perhaps it brings back painful memories or perhaps they simply don't have a lot of family or friends to enjoy the holidays with. If you know of someone who fits that description, call them today and invite them to celebrate with you. Have them over for dinner, invite them to your New Year's Eve party, or bring them some goodies and stay and chat with them for a while. 

Beat the Heat Wave with Fruit

Beat The Heat Wave With Fruit

On a hot afternoon, bring a nutritious summer-time snack like watermelon or fruit juice to your local park or to a less fortunate neighborhood's park near you!

Be Polite on the Road

Be Polite On The Road

Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.