Kindness Starts With One^®

In May, in the school, the day when the tub carriers changed the teacher asked me to be responsible for the tub. I gave up my place to a person who really wanted to be the tub carrier. Because he was really nice with me!

One day, I was at my cottage for the winter vacation. My parents were gone on a trip for the week so I was alone with my uncle.One morning, my uncle had a lot of work to do and that stressed him out. I decided that every morning, I would make a coffee for my uncle. He really appreciated it...

One morning, I woke up early and decided to do a RAK. My parents were not there and my grand mother was with us I was the only one awake so I did my family crepe. When they woke up they were so happy the jumped around the house. I did this because our parent or grand parent do a...

My big sister always gave me snacks without hesitating. She would give me Cheetos, Candy Canes for Christmas season and it wasnt even my present. So, one Saturday afternoon, I decided to go to the Dollarama near my place to buy some candy for her. She never really liked when we gave her sweets or surprises. But this time, my...

It was a very nice end of September Tuesday. I went to school by car, as usual, admiring the beautiful blue sky. In class, we usualy say hello to evryone at the begining of the day, but we didn't that day. Instead, I decided to say hello! I went to see evryone, making sure to give them all high-fives. It's...

During the summer time, at the metro, I saw a homeless man that wanted something to eat. So I asked my parents for some money to buy him some food. I went to the closest restaurant I saw, it was a Mcdonald's. It wasn't anything special, but I knew it would help. I bought him a burger with a side...

Monday I was going to look at the tv. I saw my mom did chores and I wanted to help my mom so I did the chores. I helped my mom because she does the chores every day and to thank her I did the chores.

I’d been suffering debilitating panic attacks for about 18 months. On the way back from work, I had a huge one, stumbled off the bus and lay down in the middle of the pavement in central London. Hundreds of people stepped over me as if I didn’t exist. I couldn’t move, couldn’t use my phone, couldn’t breathe. Suddenly, a very...

During pandemic, we discovered online fitness classes with an extraordinary coach, Eryn. She’s the kindest soul I know. She created a safe space where everybody is included, and we became a worldwide family (USA, Europe, South America, Asia…)
February 6 is her birthday and to celebrate her and her natural kindness, we decided that each of us would do an...