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Friday December 8, 2023
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Thursday December 7, 2023
Believe in the magic and promise of one act of kindness. —Brooke
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Wednesday December 6, 2023
We are creatures of habit. Are your habits serving you well? —Brooke
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Tuesday December 5, 2023
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Monday December 4, 2023
Keep room in your heart for something unexpected and wonderful. —Brooke
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Friday December 1, 2023
When you woke up this morning you were enough. When you go to bed, you will still be enough. —Brooke
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Thursday November 30, 2023
Share an interesting fact about yourself with someone you care about. —Brooke
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Wednesday November 29, 2023
Vulnerability is not a weakness. It is the most courageous thing about you. —Brooke
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Tuesday November 28, 2023
Give yourself a pat on the back. You accomplished something today! —Brooke
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Monday November 27, 2023
Leave random notes of encouragement in public places. —Brooke
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Friday November 24, 2023
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Thursday November 23, 2023
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Wednesday November 22, 2023
The most exciting journey begins with the smallest step. —Brooke
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Tuesday November 21, 2023
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Monday November 20, 2023
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Friday November 17, 2023
Give someone (and yourself) a reason to belly laugh today. —Brooke
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Thursday November 16, 2023
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Wednesday November 15, 2023
There is something good in everybody. Even if it's hard to find, it's there. —Brooke
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Tuesday November 14, 2023
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Monday November 13, 2023
Check in on someone who is struggling. Say a kind word to someone who looks down. —Brooke
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Friday November 10, 2023
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Thursday November 9, 2023
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Wednesday November 8, 2023
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Tuesday November 7, 2023
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Monday November 6, 2023
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Friday November 3, 2023
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Thursday November 2, 2023
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Wednesday November 1, 2023
Start your day by saying, out loud, three things for which you are grateful. —Brooke
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Tuesday October 31, 2023
When given the option of trick or treat, always offer a treat! —Brooke
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Monday October 30, 2023
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Friday October 27, 2023
Call that person you've been meaning to call. They would love to hear from you. —Brooke
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Thursday October 26, 2023
Don't forget to savor small moments of joy while waiting for the big ones. —Brooke
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Wednesday October 25, 2023
Start the day on a high note - do something kind for someone else. —Brooke
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Tuesday October 24, 2023
When you witness something beautiful, don't question it. Just enjoy it. —Brooke
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Monday October 23, 2023
When things seem dark, know that you are the light for someone. —Brooke
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Friday October 20, 2023
Listen to your favorite song today without interruption. —Brooke
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Thursday October 19, 2023
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Wednesday October 18, 2023
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Tuesday October 17, 2023
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Monday October 16, 2023
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Friday October 13, 2023
Your mind will believe what you feed it. Feed it love. Feed it kindness. Feed it joy. —Brooke
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Thursday October 12, 2023
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Wednesday October 11, 2023
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Tuesday October 10, 2023
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Monday October 9, 2023
Don't fear the shadows; they are the backdrop to your brilliance. —Brooke
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Friday October 6, 2023
Life's challenges are like the wind; they may bend you, but they can't break you. —Brooke
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Thursday October 5, 2023
In the silence of self-discovery, you'll find the symphony of your true potential. —Brooke
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Wednesday October 4, 2023
Your heart is a compass. Your dreams are a map. Start your journey. —Brooke
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Tuesday October 3, 2023
There is an opportunity for kindness in each moment. —Brooke
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Monday October 2, 2023
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Friday September 29, 2023
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Thursday September 28, 2023
When it feels dark around you, look for that one person with a torch. —Brooke
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Wednesday September 27, 2023
Sometimes what didn't work out for you, in fact, worked out for you. —Brooke
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Tuesday September 26, 2023
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Monday September 25, 2023
Replace "Why is this happening to me?" with "What is this trying to teach me?" —Brooke
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Friday September 22, 2023
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Thursday September 21, 2023
Don't worry about always doing it right. Just do your best. —Brooke
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Wednesday September 20, 2023
When you regularly put others first, you will always come second. —Brooke
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Tuesday September 19, 2023
Remember who checks on you when you get quiet. Is there someone you should check on? —Brooke
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Monday September 18, 2023
You've been here before and you'll get through it again. —Brooke
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Friday September 15, 2023
There is wisdom in disagreeing. There is power in building understanding. —Brooke
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Thursday September 14, 2023
Just imagine all the people you haven't met yet who will bring magic to your life. —Brooke
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Wednesday September 13, 2023
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Tuesday September 12, 2023
Behind every favorite song is a story. What is your favorite song and why? —Brooke
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Monday September 11, 2023
If you don't choose a day to relax, your body and mind will choose it for you. —Brooke
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Friday September 8, 2023
Whatever is happening on the inside is manifesting on the outside. —Brooke
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Thursday September 7, 2023
You can't change others. You can only change yourself. —Brooke
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Wednesday September 6, 2023
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Tuesday September 5, 2023
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Monday September 4, 2023
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Friday September 1, 2023
When you find yourself feeling lost, remember what guides you. —Brooke
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Thursday August 31, 2023
Plan something for the weekend with someone you haven't seen in awhile. —Brooke
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Wednesday August 30, 2023
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Tuesday August 29, 2023
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Monday August 28, 2023
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Friday August 25, 2023
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Thursday August 24, 2023
Be willing to change your point of view when you learn more. —Brooke
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Wednesday August 23, 2023
Go for a walk in nature and savor the beauty around you. —Brooke
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Tuesday August 22, 2023
Call a friend and let them know you've been thinking about them. —Brooke
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Monday August 21, 2023
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Friday August 18, 2023
Share a talent you have with someone who could use your help. —Brooke
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Thursday August 17, 2023
Compliment someone on how they are parenting their child(ren). —Brooke
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Wednesday August 16, 2023
Throughout the struggle, there is always an opportunity for kindness. —Brooke
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Tuesday August 15, 2023
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Monday August 14, 2023
If you have the means, donate your time or money to a worthy cause today. —Brooke
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Friday August 11, 2023
Failure is just the universe telling you to try again. —Brooke
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Thursday August 10, 2023
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Wednesday August 9, 2023
Share a piece of wisdom that has helped you through difficult times. —Brooke
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Tuesday August 8, 2023
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Monday August 7, 2023
Give someone a reason to feel good about themselves today. —Brooke
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Friday August 4, 2023
Be open to hearing someone's point of view that doesn't align with yours. —Brooke
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Thursday August 3, 2023
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Wednesday August 2, 2023
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Tuesday August 1, 2023
It's National Raspberry Cream Pie day! Who knew? How will you celebrate? —Brooke
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Monday July 31, 2023
Listen to your favorite song today and do a little dance! —Brooke
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Friday July 28, 2023
When you are frustrated with someone, assume that they are doing their best. —Brooke
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Thursday July 27, 2023
Share a word of encouragement with someone who is struggling. —Brooke
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Wednesday July 26, 2023
Smile while you're outside. Notice how others smile just by seeing your smile! —Brooke
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Tuesday July 25, 2023
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Monday July 24, 2023
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Friday July 21, 2023
Receive the wisdom of others with an open mind and heart. —Brooke
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Thursday July 20, 2023
Reach out to someone you've been thinking about lately. —Brooke
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Monday July 17, 2023
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Sunday July 16, 2023
Today, practice active listening and see what you learn! —Brooke
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Saturday July 15, 2023
Make a list of all the places you want to visit. Make a plan to start your adventure! —Brooke
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Friday July 14, 2023
Practice self-care today and do something that brings you joy. —Brooke
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Thursday July 13, 2023
Know that you are capable of so much more than you give yourself credit for... —Brooke
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Wednesday July 12, 2023
Give someone a sincere compliment today (not just on their appearance). —Brooke
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Tuesday July 11, 2023
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Monday July 10, 2023
Listen to what your heart is telling you. Know that you're doing the right thing. —Brooke
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Friday July 7, 2023
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Thursday July 6, 2023
Close your eyes, take a deep breath and know that everything is going to be ok. —Brooke
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Wednesday July 5, 2023
Wear something colorful and smile at others you encounter. —Brooke
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Tuesday July 4, 2023
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Monday July 3, 2023
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Friday June 30, 2023
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Thursday June 29, 2023
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Wednesday June 28, 2023
Go outside of your comfort zone and do something you've been putting off. —Brooke
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Tuesday June 27, 2023
Do what you say you're going to do. People are counting on you. —Brooke
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Monday June 26, 2023
Have patience with those who test you. We are all doing our best! —Brooke
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Friday June 23, 2023
Sign up to volunteer with a cause that matters to you. —Brooke
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Thursday June 22, 2023
Be willing to take a risk on something that scares you. It often pays off! —Brooke
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Wednesday June 21, 2023
Believe in yourself. If you don't, it's hard to convince others to. —Brooke
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Tuesday June 20, 2023
Focus on one thing today that keeps you healthy. Do more of that! —Brooke
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Monday June 19, 2023
Nourish your soul by doing something you love today. —Brooke
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Friday June 16, 2023
How you love yourself is how you teach others to love you. —Rupi Kaur
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Thursday June 15, 2023
Listen to the wisdom of others. Share your wisdom as well. —Brooke
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Wednesday June 14, 2023
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Tuesday June 13, 2023
Be open to new experiences and opportunities. They can lead to amazing things! —Brooke
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Monday June 12, 2023
Embrace mistakes - they help us learn and do better. —Brooke
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Friday June 9, 2023
Share your favorite recipe with a friend. If you can, make the dish together! -Brooke
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Thursday June 8, 2023
Take time to thank someone who has made your life better. -Brooke
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Wednesday June 7, 2023
Attend a local cultural event and enjoy the music, food, and people! -Brooke
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Tuesday June 6, 2023
Close your eyes and listen to the sounds of nature. What are you hearing? -Brooke
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Monday June 5, 2023
Sign up for a class you've been interested in for awhile. Expand your mind! -Brooke
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Friday June 2, 2023
Bring a healthy snack to work or to a neighbor today! —Brooke
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Thursday June 1, 2023
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Wednesday May 31, 2023
Turn up the music and sing out loud in your car today! —Brooke
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Tuesday May 30, 2023
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Monday May 29, 2023
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Friday May 26, 2023
Call a friend or family member who might need someone to lift them up. —Brooke
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Thursday May 25, 2023
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Wednesday May 24, 2023
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Tuesday May 23, 2023
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Monday May 22, 2023
If you are able, consider signing up to donate blood. —Brooke
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Friday May 19, 2023
Spend a few minutes today thinking about how you can spread some joy over the weekend. —Brooke
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Thursday May 18, 2023
Look in the mirror and say (out loud) three things you love about yourself. —Brooke
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Wednesday May 17, 2023
Give people the benefit of the doubt. Assume they have good intentions. —Brooke
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Tuesday May 16, 2023
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Monday May 15, 2023
Today, know that you can face the storm and defy it. —Brooke
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Friday May 12, 2023
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Thursday May 11, 2023
Be patient with others today. Everyone is doing their best. —Brooke
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Wednesday May 10, 2023
Practice self care today. Reflect on one of the best days of your life! —Brooke
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Monday May 8, 2023
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Monday May 8, 2023
Listen to your favorite song today. Share it with someone you care about. - Brooke
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Friday May 5, 2023
Leave positive notes around your workplace or home for people to find. - Brooke
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Thursday May 4, 2023
Call someone you haven't talked to in awhile and let them know you are thinking about them. - Brooke
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Wednesday May 3, 2023
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Tuesday May 2, 2023
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Monday May 1, 2023
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Friday April 28, 2023
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Thursday April 27, 2023
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Wednesday April 26, 2023
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Tuesday April 25, 2023
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Monday April 24, 2023
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Friday April 21, 2023
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Thursday April 20, 2023
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Wednesday April 19, 2023
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Tuesday April 18, 2023
Think of one thing you've been down on yourself about and shift your mindset.
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Monday April 17, 2023
If you can do all three today, you are healing your world in a small way.
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Friday April 14, 2023
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Thursday April 13, 2023
Think of someone in your life who makes you feel young. Reach out and say hello!
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Wednesday April 12, 2023
Set aside some of your burdens and take care of yourself today.
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Monday April 10, 2023
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Friday April 7, 2023
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Thursday April 6, 2023
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Wednesday April 5, 2023
Take a moment to appreciate the beauty springing up around you.
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Tuesday April 4, 2023
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Monday April 3, 2023
There is always something to be grateful for, even in the darkest times.
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Friday March 31, 2023
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Thursday March 30, 2023
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Wednesday March 29, 2023
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Tuesday March 28, 2023
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Monday March 27, 2023
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Friday March 24, 2023
What a simple concept. Engage with a stranger when you're able.
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Thursday March 23, 2023
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Wednesday March 22, 2023
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Tuesday March 21, 2023
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Monday March 20, 2023
Today, reach out to someone you have been distanced from for awhile.
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Friday March 17, 2023
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Thursday March 16, 2023
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Wednesday March 15, 2023
It can be difficult to start something new, but imagine where it could lead.
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Tuesday March 14, 2023
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Monday March 13, 2023
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Friday March 10, 2023
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Thursday March 9, 2023
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Wednesday March 8, 2023
Find someone you admire and soak up as much as they can teach you!
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Tuesday March 7, 2023
Is there something you really want to do? Do it with love and inspiration.
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Monday March 6, 2023
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Friday March 3, 2023
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Thursday March 2, 2023
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Wednesday March 1, 2023
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Tuesday February 28, 2023
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Monday February 27, 2023
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Friday February 24, 2023
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Thursday February 23, 2023
What if we all did this? Can you imagine what this world would be like?
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Wednesday February 22, 2023
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Tuesday February 21, 2023
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Monday February 20, 2023
This week, enjoy a healthy breakfast every day. (And, make someone laugh today.)
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Friday February 17, 2023
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Thursday February 16, 2023
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Wednesday February 15, 2023
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Tuesday February 14, 2023
Whatever you can do today to show kindness, do it. It will matter.
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Monday February 13, 2023
Today, do something a little outside of your comfort zone. Be EXTRA kind!
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Friday February 10, 2023
Treat today like a gift. Untie the ribbon and see what's in store for you!
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Thursday February 9, 2023
When things bring us down, remember that there are so many more that lift us up.
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Wednesday February 8, 2023
Find something good today. Let it be the thing that keeps you motivated.
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Tuesday February 7, 2023
Always look for the light. It is there, even when it seems so dark.
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Monday February 6, 2023
This week, focus on one student who could use your wisdom, patience and compassion.
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Friday February 3, 2023
Always remember the impact you have on others. Education is a gift you give and it is invaluable.
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Thursday February 2, 2023
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Wednesday February 1, 2023
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Tuesday January 31, 2023
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Monday January 30, 2023
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Friday January 27, 2023
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Thursday January 26, 2023
