Kindness Starts With One^®

When I was 12 years old, I already knew that my teen years were going to be the worst years of my life. I was right; I was a total outsider, bullied at school and neglected at home. I felt completely alone and isolated in my small town.

Turning my desperation for help into a passion for helping...

Hello, my name is Travis, and I am selfish! Yup, as the youngest of four growing up, I was spoiled rotten. If some was good, than more was better. A good friend of mine told me that I suffer from “Not Enoughness!” It’s true!

As an adult I have been better, but I still feel that urge inside...

Hello everyone! My name is Tyson Reed, and I am the Communications Director at Imagine This! Marketing Group (ITMG). Growing up in the Midwest has certainly shown me many forms of kindness and has shaped who I am today. Immediately after graduating college from Eastern Illinois University in 2009, I started an internship at MGM Studios in Los Angeles. Once...

My name is Brandy Robertson and I am the Executive Director of The Women's Resource Centre in Brandon, Manitoba, Canada. Conscious kindness has been a part of my life for about the last five years, but when I really think about it I’ve been passionate about volunteering for more than two decades. At the age of ten, I started...

The first time my daughter looked out the window to see a grizzled man leaning on a crutch, with dirty clothes and disheveled hair, she asked, “What does that man’s sign say?” Though generally quick with an answer, I struggled to explain why people simply drive by and ignore a person in need. Think about it; that’s a tough...

My name is Carrie and to me, kindness is a CHOSEN lifestyle. In my classroom, I tell my students that every day they are offered a plate – a choice. They can’t choose what HAPPENS to them, but they can choose how they RESPOND to it. Kindness is a CHOICE and it is a LIFESTYLE. It isn’t something we...

Mark Twain said, “Kindness is a language which the deaf can hear and the blind can see.” To me, kindness is important because when I am kind, I feel good and my life has meaning.

Kindness is the ability to enrich the lives of others. It can be expressed though a smile, a kind word, or a helping hand. Sometimes,...

When I was younge,r I thought that kindness was an individualistic thing. I figured that I could just give what I thought others wanted and I would be handed a one-way ticket to Happyville. This thought process was drastically altered when I was diagnosed with clinical depression. It became obvious that what I needed, as everyone does, was the...

Realizing that we're two self-centered millennials, often focused on what’s ahead instead of what’s around us, we created a series of 12 steps as a way to become kinder, more empathetic people. Based on 12-step programs designed to change behaviors, we took a vow to complete this 12-month resolution last January, one step per month. We’ve also designed the...