Obey Your Parents
Obeying your parents isn’t always easy. It can be hard to stop and do something they have asked you to when you are in the middle of playing a video game or watching your favorite T.V. show.
Hand Out "Help Coupons"
Make your own coupons that can be redeemed for free help and then hand them out to your family and friends! Make a coupon for free dish-washing, vacuuming the house, a homemade dinner, free pet-sitting, or babysitting, etc. Tailor them to fit your friends' needs! If your best friend hates to do laundry, give him or her a coupon for one free load of laundry. Pick it up, take it to the laundromat, fold it and bring it back!
Spend Time With Someone
“Life is not measured by the number of breaths we take, but by the moments that take our breath away” -Unknown
It’s easy to just let time to fly by, without stopping to realize that your life is happening right before your very eyes. If you have the tendency to work extremely hard or commit yourself to many activities outside your family and friends, you may not even realize you’re not spending as much time as you’d like with the people you love. Take some time every week to spend with your loved ones, no matter how busy your life is.
Mentor An At Risk Child Or Teen
"Encouraged people achieve the best; dominated people achieve second best; neglected people achieve the least." - Anonymous
Offer Free Photo Session
Most people treasure photos of their families and friends. Many people send out holiday greetings with pictures of their loved ones each year. Some even create personalized calendars for their relatives with each month featuring different pictures of their family.
Help An Unemployed Friend
If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can often make other things in your life fall apart. For many people, being unemployed means not being able to afford health insurance, child care, or even have the means to provide their family with regular meals.
Let Someone Go In Line In Front Of You
With technology becoming more and more advanced, as a society we get used to doing everything as quick as possible and getting everything we want instantaneously. When we’re caught up in the face-paced world of today, we often forget to stop to notice those around us. So next time you’re in a hurry in public, slow down and go out of your way to be courteous to everyone around you. When you’re standing in the checkout line, waiting to pay for your food at the grocery store or waiting to order your drink at a coffee shop, offer to let the person behind you go in front of you.
Make A Wish Come True
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." ~Margaret Mead
It is amazing what a group of people working towards a common goal can accomplish. Harness this power and make someone's wish or dream come true. Find someone, or a family, in need. Get to know them, listen to their hopes and dreams. Find something you can help them accomplish.
"A day without laughter is a day wasted." ~Charlie Chaplin
Laughter makes everything better. Having a sense of humor lightens your burdens, connects you to others, inspires hopefulness and offers a new perspective.
Whenever you see someone wearing a nice outfit or jewelry, give her/him a compliment. This always brings a smile to their face and gives you a nice feeling. It's a little thing but can really light up someone's day when they are feeling down.
Call A Grandparent
Our grandparents are an important part of our culture and our history. Spending time with a grandparent is a great way to learn about your heritage, your family history and even about yourself.
Help Other Shoppers
People come in all shapes and sizes. Sometimes we are too short to reach the item on the top shelf, and sometimes we are too tall or inflexible to reach the items on the bottom shelf. The next time you are shopping take notice of the other shoppers around you. Is someone having difficultly reaching an item? Help them.
Clean Up After Yourself
Whether you are at work, school, or home, cleaning up after yourself is a kind way to show your consideration of others.
Help Keep Your School Clean
Did you know that how clean your school is can affect how well you learn? Keeping your school clean can actually help you perform better academically, because there will be fewer distractions and fewer germs.
Clean Gym Equipment
Next time you finish a workout at the gym, take an extra minute or two to wipe down the equipment you were using so it will be clean for the next person to use.
Be A Positive Person
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Be Kind To Someone You Dislike
"Knowing what paint a painter uses or having an understanding of where he was in the history of where he came from doesn't hurt your appreciation of the painting." -Jodie Foster
Make an effort to be polite to someone you don't get along with. Go out of your way to say hello or have a conversation with them. Getting to know and understand him or her better might help you appreciate your differences. Before you know it you might actually have a new friend!
Bring Your Coworkers A Special Treat
Small surprises and tokens of your appreciation spread throughout the year help the people in your workplace feel valued all year long. Surprise your coworkers with donuts, cookies or a homemade treat.
Host A Toy Drive
This holiday season collect toys and donate them to children in need. You can help a local charity, youth program, a family in need, or an orphanage tremendously by bringing them gifts to give to children. Simply choose an organization that resonates with you and host a toy drive for them!
Thank Your Bus Or Taxi Driver
If you’ve ever ridden on a bus or in a taxi cab, you may have noticed some of the things that make being a professional driver be a stressful job. Drivers are often faced with problems on the road, such as traffic jams or poor weather conditions that are hard to drive in. But one of the hardest parts of being a driver is dealing with rude passengers who don’t appreciate the work they do.
Help Restore A Hiking Trail
There are numerous National Parks and Forests, Wildlife Preserves, State and Regional Parks all over the world. People will often travel from foreign countries to visit some of the more famous parks: Banff National Park in Canada; Yellowstone, Yosemite, and Rocky Mountain National Parks in the US; Lake Victoria in Africa. Occasionally the trails in these parks need some repairs and maintenance: picking up loose trash, moving trees off the trail, restoring rock retaining walls, etc.
Help Someone Whose Car Is Broken Down
No one enjoys having car trouble, especially if they are on their way to work or late for an appointment. The feeling of being stranded somewhere can be extremely stressful, but it can also very lonely. All it might take for you to boost the spirits of someone whose car is broken down is just to stop and see if there is anything you can help with. Even if help is already on the way, he or she will be grateful for your gesture.
Promote Tranquility At Home
Whether you have a tiny studio apartment, a cabin in the woods, a dorm room, a house in the suburbs or a large home with plenty of rooms to get lost in, work hard to make your home a peaceful and tranquil place. Everyone needs somewhere to go where they can be themselves and relax after a long day of work or school.
Encourage someone who needs it. Whether it’s a friend, sibling, parent, child or coworker, a little recognition could make a world of difference in their lives. Let them know that you are thankful for them and that you appreciate having them in your life. You can encourage someone with words, a hug, a gift or even an email or phone call. It is so simple to do; act now and go encourage someone!
Rake Your Neighbor's Yard
Offer to rake your neighbor's leaves, or to mow their lawn. While you are raking your own lawn, don't be afraid to just keep going and rake your neighbor's yard, too! This can be a particularly helpful kind act if your neighbors are elderly, or if they are just really busy and often away from the house. Do it while they are out and think how surprised they will be when the get home to a beautifully raked yard!
Collect Canned Food For A Food Bank
Take some time out to appreciate all that you have, and also to recognize that others aren't always as fortunate. There are so many people for whom putting dinner on the table is a daunting task. Many people are struggling to find a job and provide for their family. You can help!
Be Kind To Yourself
Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh your body. Or grab a cup of coffee at your favorite coffee shop, maybe pick up your favorite dessert on the way home from work. Take that class at the gym you've been trying to make time for. Take your loved one on a date tonight...whatever being kind to yourself looks like to you, do it today!!!
Make Blankets For The Homeless
"Act as if what you do makes a difference. It does." -William James
Bring In Your Neighbor's Trash Cans
Often times an empty garbage container is light enough to be tossed around by the wind. Sometimes they end up in frustrating locations; they roll across the street, or down a driveway blocking the path of the cars trying to drive past or park. On "trash day" in your neighborhood, why not save your neighbor the trouble of jogging down the street to retrieve their empty garbage cans and simply pick it up and bring it in for them?
Start A Kindness Journal Or Blog
"No act of kindness, however small, is ever wasted." -Aesop
Thank Your Parents
Have you ever said "thank you" to your parents or another person who raised you for everything they have done? If not, it’s time to do so. Maybe there is a particular situation one of your parents helped you get through, or a financial struggle they helped you overcome. Or maybe you feel the need to tell them how they have inspired you or made a significant difference in your life. Surprise them with a card or letter, to let them know you appreciate them.
Plant A Tree
Trees are important to the world we live in because they help control the climate, filter the air we breathe, protect us from weather and create a natural, beautiful environment. So planting a tree is a way you can give back to the environment –and your community! It’s a wonderful way to beautify the world around you!
Donate Old Sports Equipment
Did you know that some parents won't sign their kids up for youth sport leagues because they know they cannot cover the cost of the equipment their kids will need to have in order to join the team? Think about it for a minute: if your son plays football you have to buy helmet, pads, cleats, jerseys, pants and a football. Or if you daughter plays soccer it's shin-guards, cleats, soccer ball, and uniform. For baseball or softball it is the same thing--cleats, uniform, bat, ball, glove, etc.
Weed A Flower Bed
The surrounding atmosphere can be a very important factor in building a strong and successful community.
Practice speaking in a kind way. For one day, keep every negative thought, frustration or complaint to yourself and only share your positive comments with others. And every time you do have a negative thought, counter it out loud with a positive one. See the silver lining in the cloud in every situation.
Create A Giant Thank You Card
Bigger is better, right? Well, at least in the world of thank you notes, that phrase rings true! This week is Teacher Appreciation Week--why not let your teacher know how much you appreciate him or her with a giant thank you card? You could buy one at the store, or make one out of poster board. Pass it around to your classmates at lunch or during a free period along with some markers and present it to your teacher at the end of the day!
Rub A Loved One's Back
After a long day at work or tiresome load of homework or housework, being able to relax with another person is often the best thing that can relieve you. Just making contact with someone else can be relaxing, whether that is simply having a conversation with someone, giving them a hug, or even taking the time to rub their back.
Arrive On Time
Whether you're at school, at home or at play, using good manners will make people enjoy being around you! And what better way to display good manners than arriving on time wherever you are meant to be?
Give Someone A Vacation
Give someone the gift of rest and relaxation. Do you have a co-worker who needs a break? Arrange for them to use one of your personal vacation days. Has it been years since your sister had a quiet weekend away with her spouse? Offer to watch their kids and buy them a gift card to their favorite hotel. Help someone you care about relax and get away.
Cheer On A Teammate
Sometimes we all need a little encouragement! Especially athletes during a difficult practice or challenging game. Whether you are on the field with them or sitting the bench make an effort to cheer your teammates on. Tell them they are doing a great job! Encourage them and motivate them to try their best and applaud them when they do.
Say "Bless You" When Someone Sneezes
Though it is a common courtesy to say "Bless you!" when someone sneezes, people rarely do unless it is someone they know. The next time you hear or see someone sneeze, offer those kind words regardless of whether or not you know them. And if you have a tissue on hand, offer that, too!
Share A Toy Or Game
"Sharing is caring." This phrase may sound a little silly, but there's a lot of truth to it! Sharing can be a very simple act of kindness, but it will really make the person you share with feel valued.
Smile At Five Strangers
Smile at 5 strangers today! A sincere smile can really make a positive difference in someone’s day.· Without saying a word you are letting that person know that you see them and that they matter. People appreciate being noticed and acknowledged! ·As Plato once said, “Be kind, for everyone you meet is fighting a hard battle.” Encourage five strangers today by giving them each a smile!
Use Your Vacation Days
Do your friends, co-workers, and family a favor and be sure to use all of your vacation days from work this year. Too often we think work is too important and we shorten a vacation or meet our family halfway through the week so we don't have to take a full week off.
Be Kind To Your Neighbor
Be kind to your neighbor today! Stop by your neighbor's house or apartment and bring them a treat or some flowers. This is a great way to meet a neighbor you might not know yet, or to chick in with one you haven't seen in a while! You could even invite them to celebrate random acts of kindness by bring two of whatever you give them and tell them to pass the extra on to someone else.
Be A Designated Driver
Drunk driving is a tough subject that many of us don't like to discuss. But it's an important topic, because one drunk driver could change the lives of many people. Maybe you know someone or know of someone who has been injured or killed by a drunk driver. Keep your friends safe by offering them a sober ride home when they need it. Before you go out with your friends make it a habit to always discuss who will be driving home. Volunteer to be the designated driver to ensure that you and your friends will make it home safely !
Pick Up Your Toys
If you’ve ever stepped on a LEGO that was left on the floor, or tripped over a Barbie doll, you know how something as simple as putting away a toy can make a big difference.
Write A Letter To Someone Who Made A Difference In Your Life
"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer.
Say Something Nice About Someone
How often do you find yourself in a situation where people are saying mean things about someone else, behind his or her back? It might happen at school, during your soccer or baseball practice, or when you’re playing at a friend’s house.
Give Away Your Parking Spot
Next time you are in a crowded parking lot and you spot a great parking space close to the entrance of the building, let it go. Let someone else have that parking spot.