Bring A Treat To Your Neighbor Or Your Co Workers
Bring a treat to work, to school, or to your neighbor today! Surprise your coworkers with a homemade treat, coffee, donuts, fresh fruit, or cookies.·Bringing a small treat like homemade bread or cookies for your coworkers, classmates, and neighbors will really make them feel valued and appreciated. ·If you’ve got the time to bake, great! If not, make a quick stop on your way to work or school and pick up some goodies, or invite your neighbor over for coffee!
Click For A Cause
Did you know that even if you do not personally have any money to donate, you can still contribute financially to a cause you are passionate about? For some causes, all you have to do is click on their website and they will receive funds.
The invention of the airplane was one of the most amazing innovations in the history of the United States. Not only have airplanes enabled people to see and understand the world, but they have also been a tool to help unify many different cultures.
Help An Unemployed Friend
If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can often make other things in your life fall apart. For many people, being unemployed means not being able to afford health insurance, child care, or even have the means to provide their family with regular meals.
Pet Sit For Free
For pet-owners, one of the most stressful things about planning a vacation is the ever-present question "What are we going to do with the pets while we are gone?" There are many boarding facilities that offer wonderful accommodations for pets but they can be expensive, especially if you are planning to be gone for a week or more.
Share Fresh Produce With Your Neighbors
Anyone who's every kept a garden has probably experienced having an abundance of a certain fruit or vegetable, like zuchinni. Oftentimes, we let this extra produce go to waste, when we could be sharing it with family, friends and neighbors.
Transport Someone Who Can't Drive
Those of us who have cars often take for granted that we can drive anywhere we want, whenever we want.
Buy Dessert For A Stranger
The next time you are eating out at a restaurant with friends or family take a look around you. Find another table that is almost done with their meal. When your waiter next visits your table, tell him or her you would like to buy dessert for the other table. Choose a tasty dessert on the menu, add it to your bill, then tell your waiter to keep it a secret and deliver it to the other table once you are gone. You will make their day and provide a memorable story for both you and them.
Adopt A Highway
If you and your company, sports team, or church are passionate about keeping your community clean, you should think about participating in one of the "Adopt a Highway" programs. You can adopt a section of the highway, interstate or even local back roads in your area. Make your passion for keeping your community clean visible on a large scale.
Surprise Your Coach
Being a coach is often a thankless job. Coaches put in numerous hours behind the scenes that many athletes don't know about watching film, researching techniques, planning out practices, and creating plays. If you are an athlete, be sure to thank your coach for their commitment to you and your team every once and while.
Send A Note Of Appreciation
Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while. You can send it to your spouse, significant other, sibling, parent, child, best friend, coach, teacher—anyone who you feel needs a bit of a pick me up. You can even make a list for your loved one highlighting all of the different reasons you appreciate him or her. Once you’ve brainstormed your thoughts, write them neatly in card you’ve chosen, or just send an email. No matter how you decide to share a note of appreciation, be sure to do it today!
Make A Random Acts Of Kindness List
"A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love." - Saint Basil
Share A Snack
Many people have the mindset that sharing is something you only do in kindergarten and grade school. Once you’ve reached a certain age, you no longer need to be generous with your belongings, your food, or your money. The truth is that being able to share with others is a habit you should put into practice for the rest of your life. To remind yourself of the importance of sharing, start with something small, like sharing your snacks with your classmates or coworkers, or even with a homeless person on the street.
Plant A Garden
Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring your family closer together? Are you looking for a new way to relax? Then why not consider taking advantage of the nature in your own backyard by planting a garden?
Volunteer At A Community Garden
As part of the busy American lifestyle, people tend to rely on processed and fast food, often forgetting about or not making enough time for nutritious eating. It’s no wonder obesity levels continue to rise throughout the country.
Help Other Shoppers
People come in all shapes and sizes. Sometimes we are too short to reach the item on the top shelf, and sometimes we are too tall or inflexible to reach the items on the bottom shelf. The next time you are shopping take notice of the other shoppers around you. Is someone having difficultly reaching an item? Help them.
Adopt A Pet
Have you ever thought of owning a pet? Before visiting a breeder, why not check out your local animal shelters? Cats and dogs of all shapes, sizes and personalities are available, ready and waiting for their forever homes!
Give Someone A Hug
Have you hugged someone recently? Hugs can communicate a number of things: A hug is a great way to let someone you care about them; It can be a way to comfort someone who has experienced loss; or it can be a way to say "hello" to a friend.
Graffiti can be a constant eye-sore in a lot of communities. Whether you live in the city or suburbs, you've probably encountered your fair share of graffiti, and the majority of the time graffiti is not uplifting or encouraging. Rather than wait for someone else to clean it or paint over it, volunteer to do it yourself.
“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes
We all make mistakes. The next time someone wrongs you, forgive them without hesitation. Carrying anger and resentment with you is bad for your health and your relationships. Learn to let it go and forgive others. Both you and the one you forgave will benefit from this act of kindness. You will be amazed at how much lighter you feel when you forgive someone!
Return Lost Belongings To The Owner
“A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living” - Rudolf Steiner
Collect Canned Food For A Food Bank
Take some time out to appreciate all that you have, and also to recognize that others aren't always as fortunate. There are so many people for whom putting dinner on the table is a daunting task. Many people are struggling to find a job and provide for their family. You can help!
Ask Someone About Their Culture
Do you know someone who is from a different culture than you? Perhaps they were born in a different country, speak a different language, or celebrate different holidays than you. Ask them to tell you about their cultural values and traditions.
Let Your Teacher Know You Appreciate Him Or Her
“Teachers appreciate being appreciated, for teacher appreciation is their highest award.” - William Prince
Shovel Snow For A Neighbor
It’s easy to get into the habit of not paying attention to those around you, especially if they are strangers. Starting with your neighbors, make an effort to pay more attention to others and try to anticipate their needs. Start with something simple, like shoveling show for your next-door-neighbor while you’re out shoveling your own walk.
Take Someone To The Movies
For many people going to the movies is luxury that rarely occurs. For some it is the cost that hinders their ability to go. For others it is the lack of time, energy, or transportation. Make sure all of your friend's needs are met, then plan a time to treat your friend, neighbor, or lonely relative to the movies.
Praise Your Boss
Employees often get recognized for putting effort into their job. It is common for companies to offer “employee of the month” awards to improve employee morale and keep them happy, but how many companies do you know that recognize the hard work bosses put into their job? Why not try to boost your boss’s spirits by honoring him or her with a “boss of the month” award?
Clean Out Your Closets
As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe! Make an effort to find unused items in your closets and drawers and donate them to a local shelter or charity organization.
This year for Teacher Appreciation Week, plant some flowers or a tree in honor of a teacher who really influenced your life in a positive way. If you have permission from your school, you could do this on school grounds. Or you could even bring in a potted plant for your classroom, for all of your classmates to enjoy. If you finished school long ago, think about sending flowers to your local elementary or high school--even if you don't personally know all of the teachers who work there, you can let them know you appreciate the good work they are doing in your community.
Be Kind To Yourself
Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh your body. Or grab a cup of coffee at your favorite coffee shop, maybe pick up your favorite dessert on the way home from work. Take that class at the gym you've been trying to make time for. Take your loved one on a date tonight...whatever being kind to yourself looks like to you, do it today!!!
Offer Your Seat On A Plane
Air travel can be quite frustrating these days with long lines at security and over-booked flights. You can help make someone's experience better. If your flight is over-booked, volunteer to take the next one.
Read A Book
Did you know that your brain needs exercise just as much as the rest of your body? Although physical exercise like running or biking can be good for your brain, it’s just as important to give your brain mental exercise, like reading a book or doing a puzzle.
Visit An Animal Shelter
There are many benefits to being around pets. In fact, researchers have found that people who have pets are likely to live longer than those who don’t. One reason for this might be because being around a pet can reduce stress in your life, and even help people combat depression.
Sometimes all we need in life is a little spontaneity. Make a conscious effort to act on every single thought of generosity that arises in your heart. Being kind is being happy!
Send Someone An Ecard
Not only is technology a great information resource, it can be a wonderful communication tool. Computers and the Internet have made it easy for you to remind someone you are thinking of them with a click of a button!
Buy Something For The Person In Line Behind You.
We have almost all been in line waiting to pay and get our food so we can eat and get on with our busy lives. Next time you are at the window or in line do the person behind you a favor, or the next three people for that matter. Buy their lunch so when they get to the front their food is free.
Embrace Your Mistakes
"The only real mistake is the one from which we learn nothing." ~John Powell
Does it frustrate you when you do something wrong? Next time you make a mistake, instead of being hard on yourself, ask yourself what you can learn from it. It won't help anyone to dwell on your mistake and feel guilty about it. Acknowledge that it happened, make amends if necessary, and move forward!
Pick Flowers For Someone Special
Share the beauty of nature with a loved one by picking a special bouquet of flowers for them. The fact that you picked out the flowers yourself with them in mind will add a lot of meaning to this gift, rather than just sending store-bought flowers. This is a great activity whether you are an adult or child, and what better way to show someone how much you love them!
Clean Up After Yourself
Whether you are at work, school, or home, cleaning up after yourself is a kind way to show your consideration of others.
Help Someone Learn
Do you have a classmate who struggles in class? Or a younger friend or sibling who might not know how to read or do arithmetic very well? Or a grandparent who doesn't like to use the Internet? Use your skills to help others! Offer to help someone learn something you do well. Maybe there is something they can teach you in return!
Be A Positive Person
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Say "Good Morning"
Saying hello to someone, even if you don't know them, is a common courtesy. It means you are acknowledging their presence; you are saying that they are a person, too, and that they are important enough for you to say hello to.
Smile At Five Strangers
Smile at 5 strangers today! A sincere smile can really make a positive difference in someone’s day.· Without saying a word you are letting that person know that you see them and that they matter. People appreciate being noticed and acknowledged! ·As Plato once said, “Be kind, for everyone you meet is fighting a hard battle.” Encourage five strangers today by giving them each a smile!
Call A Grandparent
Our grandparents are an important part of our culture and our history. Spending time with a grandparent is a great way to learn about your heritage, your family history and even about yourself.
Bring Someone A Souvenir
When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.
Renew A Friendship
Friends are the most important ingredient in this recipe of life." - Dior Yamasaki
Bake Someone A Cake
You never know when someone else needs to be uplifted. Most of us have been in a situation where we felt unappreciated, or maybe felt like no one cared about us.
If you enjoy the company of someone who’s positive, versus spending time with someone who complains, you’re not alone. You have probably experienced how being around someone who complains all the time can be draining and sometimes downright frustrating. But how often do you, yourself complain? If you find yourself complaining constantly, it can be an extremely hard habit to break. But when you do overcome it, you’ll be surprised at how much happier you and those around you will be.
Volunteer With Special Olympics
Do you have a passion for sports? Sign up to volunteer with your local Special Olympics chapter. Special Olympics is a wonderful international organization devoted to empowering individuals with disabilities in more than 180 countries. They offer year-round sports training and competition, and are always looking for volunteers to help.
Teach Someone A Language
Do you have a friend neighbor or classmate who is from another country and doesn’t speak very much English? Or perhaps you are from another place and speak a language other than English. Offer to help someone else learn to speak or read in your language. Meanwhile, you'll be able to learn a little of their language or more about the culture they come from.