Share A Music Playlist With A Friend
It’s not always easy to express how you feel with words. Sometimes music can say so much more than you can.
Make Time For Silly
Is your schedule jam-packed with school, work, family, friends, chores, homework, sports, piano practice...you name it? Well, why not make a little time for just being silly? Let loose a little and enjoy life again!
Be Polite On The Road
Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.
Give Out Free Popsicles
Hand out free popsicles to kids in your neighborhood or on your college campus on a hot day. This is a great way to to spread kindness and to meet new people! You will be amazed at how grateful the recipients will be.
"Would you like to donate $1 to…"
It seems like we get asked this in check out lines everywhere: grocery stores; department stores; fast food restaurants. Modern technology is such that we can add one dollar on to our purchase, and that one dollar will go to the cause that store is promoting. Next time you are put in that situation, donate the dollar. You won't regret it later, and every bit counts.
Volunteer At A Food Bank
There are many ways to help your local food bank. Obviously, providing canned goods is a great way. But you can also be a little more hands-on and volunteer to stock shelves, clean the store, or work at the counter.
Be A Friend Who Listens
If you have a friend who's going through a rough time, offer to talk about it with them over a coffee. Think of all the times you've wished you had a friend to talk to--be proactive and be that friend for someone else.
Say "Good Morning"
Saying hello to someone, even if you don't know them, is a common courtesy. It means you are acknowledging their presence; you are saying that they are a person, too, and that they are important enough for you to say hello to.
Clean Your Room
Pick up your bedroom without being asked by a parent. Your parents will be proud of your responsibility! And chances are, you'll enjoy having a clean room!
Donate Percentage Of Receipts
Merchants have a wonderful opportunity to invite their customers to help them raise money for a charity or cause. If you own a restaurant, cafe, clothing boutique, pet store, convenience store, etc., you have the unique ability to raise far more money than just one person could ever donate.
Ask If You Can Help
Many people find it quite difficult to ask someone for help. They feel that they are inconveniencing the other person or "unloading" on them. The next time you see someone who looks down or frustrated, offer to help them. Simply ask how you could help make a situation better.
Share Your Umbrella
The next time you are stuck in a rain shower take a peak out from under your umbrella and see if there is anyone walking in the same direction as you without an umbrella. Lift up your umbrella a little higher and offer to hold it over them as well. Invite in as many people as will fit under your umbrella.
Help Someone Move
If you’ve ever moved, you probably know how tiring it can be. Do you know someone who is moving? Perhaps you have some good friends are moving to another city, or a close neighbor who is moving to a different community.
Recently people all over the world have regained an interest in where their food comes from. Not only the processes used to create the food, but also literally how far the food has to travel to get to their dinner plates.
Coach A Youth Sports Team
Do you love sports? Volunteer to coach a youth baseball, soccer, or football team. What a rewarding way to practice your patience and help kids have a good time!
Make A Positive Comment On A Website Or Blog
Let someone know how they helped or inspired you with their website or blog. Praise them for their work by leaving a kind comment. So often we are willing to leave a comment if something upsets us; start thinking positively! The next time you read something that really encourages or motivates you, let them know!
Offer To Work Late
Balancing life is never easy. Family, work, friends, exercise, school, chores, and errands all demand our attention. Everyone has days where we wish we had an extra couple of hours to get everything done. Next time a friend or co-worker is looking pretty frazzled, offer to help.
Leave Change In Vending Machine
Next time you pass a vending machine or gumball dispenser, check your change purse. If you have enough change to buy a soda or snack, tape the change to the side of the vending machine with a note saying "Snack's on me!"
"Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well."
Be a grateful person. Make it a habit to thank the people who touch your life, even for the little things.
Cook A Healthy Meal
Next time you make dinner for your family, make it extra special by keeping it healthy. We tend to get so busy in life that we think we don't have time to make a healthy meal; instead we think that it is easier to stop on the way home and grab something, or to throw some snacks together at home. However this is just not true!
Sometimes all we need in life is a little spontaneity. Make a conscious effort to act on every single thought of generosity that arises in your heart. Being kind is being happy!
Start A Kindness Journal Or Blog
"No act of kindness, however small, is ever wasted." -Aesop
Give Someone A Hug
Have you hugged someone recently? Hugs can communicate a number of things: A hug is a great way to let someone you care about them; It can be a way to comfort someone who has experienced loss; or it can be a way to say "hello" to a friend.
Collect Coats To Donate
In many areas of the world, the holiday season is a cold one! Collect coats this winter to donate to a local homeless shelter. If you live in a warm place, you could collect lighter clothing to donate: t-shirts, shorts, sandals, etc. No matter where you live, you can donate something to help make someone's holiday season a little more "merry."
Use Less Paper
Did you know every ton of paper that is recycled will save about 17 trees?
Be A Positive Person
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Be A Welcoming Neighbor
“...A community needs a soul if it is to become a true home for human beings. You, the people must git it this soul.” - Pope John Paul II
Make Your Office Peaceful
Create a peaceful and approachable space in your office. Be that person that others can come to to talk about a problem, or share ideas and receive inspiration.
Give A Phone Card
Buy a prepaid phone card and give it to someone who needs it. Perhaps you know a poor student who is struggling to pay their bills. Help them out! Give them a phone card so they can keep in touch with their loved ones.
Give Carepacks To The Homeless
There are so many everyday accessories and toiletries we take for granted - toothbrushes, toothpaste, soap, shampoo, deodorant.
Offer Someone A Piece Of Gum
Even the smallest act of kindness can make a difference in someone’s day. And sometimes it’s the smallest gestures that have the greatest impact on someone. Whenever you help yourself to some gum, offer a piece to whoever is nearby you. Whether it be to a classmate you’re friends with, the stranger sitting next to you on the bus or the homeless man standing next to you as you’re waiting to cross the street, give him or her a smile as you hold out a piece of gum.
Help Change A Tire
The next time you are driving and see someone stopped on the side of the road with a flat tire, pull over and offer to help change it. If nothing else you can lend your cell phone or perhaps an extra towel or two to kneel on. Wait with the person until help comes, or help them change it yourself.
Lend A Pencil To Someone
At some point or another, most of us have felt the pressure of arriving to a class or a test and realizing that we don’t have a pencil handy!
Bring A Treat To Your Neighbor Or Your Co Workers
Bring a treat to work, to school, or to your neighbor today! Surprise your coworkers with a homemade treat, coffee, donuts, fresh fruit, or cookies.·Bringing a small treat like homemade bread or cookies for your coworkers, classmates, and neighbors will really make them feel valued and appreciated. ·If you’ve got the time to bake, great! If not, make a quick stop on your way to work or school and pick up some goodies, or invite your neighbor over for coffee!
Clean Out Your Closets
As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe! Make an effort to find unused items in your closets and drawers and donate them to a local shelter or charity organization.
Help Restore A Hiking Trail
There are numerous National Parks and Forests, Wildlife Preserves, State and Regional Parks all over the world. People will often travel from foreign countries to visit some of the more famous parks: Banff National Park in Canada; Yellowstone, Yosemite, and Rocky Mountain National Parks in the US; Lake Victoria in Africa. Occasionally the trails in these parks need some repairs and maintenance: picking up loose trash, moving trees off the trail, restoring rock retaining walls, etc.
Thank Your Bus Or Taxi Driver
If you’ve ever ridden on a bus or in a taxi cab, you may have noticed some of the things that make being a professional driver be a stressful job. Drivers are often faced with problems on the road, such as traffic jams or poor weather conditions that are hard to drive in. But one of the hardest parts of being a driver is dealing with rude passengers who don’t appreciate the work they do.
Give Event Tickets
Be generous to both friends and strangers. Give someone a pair of tickets to a baseball game or concert. It will make their day a memorable one! Or invite someone to go with you for free. If you have two event tickets and someone else backed out at the last minute, call up a friend or co-worker and see if they can go with you. Sometimes spontaneity leads to the best times with friends and family.
Clean Up Graffiti
Cleaning up graffiti in your neighborhood or a poorer neighborhood near you is a simple way to give back to your community.
Write A Letter To Someone Who Made A Difference In Your Life
"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer.
Pat Someone On The Back
A pat on the back can express a lot to a person. It can be a way to say “hello” to a friend, or a way to comfort someone who's had a bad day. But most often, it’s a way to congratulate someone for an achievement. Give someone recognition for something they have done with a pat on the back. A teammate who scored a goal, a friend who studied hard for a test. Let him or her know you’re proud of them!
Read A Book
Did you know that your brain needs exercise just as much as the rest of your body? Although physical exercise like running or biking can be good for your brain, it’s just as important to give your brain mental exercise, like reading a book or doing a puzzle.
Send A Note Of Appreciation
Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while. You can send it to your spouse, significant other, sibling, parent, child, best friend, coach, teacher—anyone who you feel needs a bit of a pick me up. You can even make a list for your loved one highlighting all of the different reasons you appreciate him or her. Once you’ve brainstormed your thoughts, write them neatly in card you’ve chosen, or just send an email. No matter how you decide to share a note of appreciation, be sure to do it today!
Thank Your Parents
Have you ever said "thank you" to your parents or another person who raised you for everything they have done? If not, it’s time to do so. Maybe there is a particular situation one of your parents helped you get through, or a financial struggle they helped you overcome. Or maybe you feel the need to tell them how they have inspired you or made a significant difference in your life. Surprise them with a card or letter, to let them know you appreciate them.
Build A House
Help build a house for someone in need with Habitat for Humanity. Donate as little as one Saturday of your time and you can say you helped build a home for someone. Or you can help with home repairs or re-modeling. There are numerous ways to get involved with Habitat for Humanity.
Bring In Your Neighbor's Trash Cans
Often times an empty garbage container is light enough to be tossed around by the wind. Sometimes they end up in frustrating locations; they roll across the street, or down a driveway blocking the path of the cars trying to drive past or park. On "trash day" in your neighborhood, why not save your neighbor the trouble of jogging down the street to retrieve their empty garbage cans and simply pick it up and bring it in for them?
Mow A Neighbor’S Lawn
“Every blade of grass has its Angel that bends over it and whispers 'grow, grow.” - Talmud
Maintaining your yard can be a hard task. For people who work long hours or those who have a physical disability, keeping their grass trimmed is often hard to do. Offer to mow a neighbor’s lawn for free. You'll be helping keep your neighborhood beautiful and making a neighbor happy.
Cheer On A Teammate
Sometimes we all need a little encouragement! Especially athletes during a difficult practice or challenging game. Whether you are on the field with them or sitting the bench make an effort to cheer your teammates on. Tell them they are doing a great job! Encourage them and motivate them to try their best and applaud them when they do.
Adopt A Family
There are many families out there that are in need, living week to week and hoping for enough food and money to get by. For these families, every week is a struggle, but the holidays are even more of a struggle. Every parent wants to be able to buy presents for their children, to surprise them with a gift.
Wear A Seat Belt
According to the U.S. Department of Transportation, seat belts save over 11,000 lives each year.
In addition to being able to save your life, safety belts can also keep you from getting serious injuries in a car accident. The facts related to wearing seat belts are hard to ignore. Wearing your seat belt when you are riding in a car is essential to your safety. It takes you less than 10 seconds to fasten your seat belt, make sure you do it!