Give A Bottle With Cold Water To A Bus Driver
Give a bottle with cold water to a bus driver. Buses without air conditioning get really hot on summers. When you drive an overheated bus for 8 hours a day, cold water (that can temper your thirst) is all you crave for. Make your station the oasis of the desert. Bring joy!
Be Polite On The Road
Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or, if another driver makes you angry, try to let it go, instead of retaliating.
Be Kind To Yourself
Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh your body. Or grab a cup of coffee at your favorite coffee shop, maybe pick up your favorite dessert on the way home from work. Take that class at the gym you've been trying to make time for. Take your loved one on a date tonight...whatever being kind to yourself looks like to you, do it today!!!
Buy Something For The Person In Line Behind You.
We have almost all been in line waiting to pay and get our food so we can eat and get on with our busy lives. Next time you are at the window or in line do the person behind you a favor, or the next three people for that matter. Buy their lunch so when they get to the front their food is free.
Clean Up Graffiti
Cleaning up graffiti in your neighborhood or a poorer neighborhood near you is a simple way to give back to your community.
Give The Benefit Of The Doubt
Make it a practice to always give someone the benefit of the doubt. In the world of law, people remain innocent until proven guilty. Shouldn't that also be the case with our loved ones?
Offer Someone A Piece Of Gum
Even the smallest act of kindness can make a difference in someone’s day. And sometimes it’s the smallest gestures that have the greatest impact on someone. Whenever you help yourself to some gum, offer a piece to whoever is nearby you. Whether it be to a classmate you’re friends with, the stranger sitting next to you on the bus or the homeless man standing next to you as you’re waiting to cross the street, give him or her a smile as you hold out a piece of gum.
Bring Someone A Souvenir
When you take a trip, bring a souvenir home for someone who doesn't expect it. Even the smallest trinket will remind them that you care about them.
Graffiti can be a constant eye-sore in a lot of communities. Whether you live in the city or suburbs, you've probably encountered your fair share of graffiti, and the majority of the time graffiti is not uplifting or encouraging. Rather than wait for someone else to clean it or paint over it, volunteer to do it yourself.
Whenever you see someone wearing a nice outfit or jewelry, give her/him a compliment. This always brings a smile to their face and gives you a nice feeling. It's a little thing but can really light up someone's day when they are feeling down.
Cook A Healthy Meal
This idea is a fun one—take time to plan out and cook a healthy meal. Visit your local grocery store or market for fresh ingredients, take time to prepare the meal and enjoy cooking. When you're done, eat slowly and savor every bite. You'll feel great eating a nutritious meal and have fun preparing it as well.
Help Restore A Hiking Trail
There are numerous National Parks and Forests, Wildlife Preserves, State and Regional Parks all over the world. People will often travel from foreign countries to visit some of the more famous parks: Banff National Park in Canada; Yellowstone, Yosemite, and Rocky Mountain National Parks in the US; Lake Victoria in Africa. Occasionally the trails in these parks need some repairs and maintenance: picking up loose trash, moving trees off the trail, restoring rock retaining walls, etc.
Plant A Garden
Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring your family closer together? Are you looking for a new way to relax? Then why not consider taking advantage of the nature in your own backyard by planting a garden?
Measure Your Carbon Footprint
Do you know how your personal choices can influence how the environment behaves? Do you have habits you can change in order to help the environment?
Plant A Tree
Trees are important to the world we live in because they help control the climate, filter the air we breathe, protect us from weather and create a natural, beautiful environment. So planting a tree is a way you can give back to the environment –and your community! It’s a wonderful way to beautify the world around you!
Smile At 10 Strangers
Any check out line, any person at a cash register, or person behind a customer service desk. Make their day! They are people too, and all to often they are barraged with, irritated, hurried, harried shoppers, with them good things and smile!
During the evening or night, tape coins to various places on a playground, and let the kids discover the hidden fortunes the next day.
Offer A Couple Hours Of Free Babysitting To Parents
Many parents of young children can’t afford to go out as much as they like because they don't have time, or can't afford the added expense of a babysitter.
Take Someone To The Movies
For many people going to the movies is luxury that rarely occurs. For some it is the cost that hinders their ability to go. For others it is the lack of time, energy, or transportation. Make sure all of your friend's needs are met, then plan a time to treat your friend, neighbor, or lonely relative to the movies.
Share Fresh Produce With Your Neighbors
Anyone who's every kept a garden has probably experienced having an abundance of a certain fruit or vegetable, like zuchinni. Oftentimes, we let this extra produce go to waste, when we could be sharing it with family, friends and neighbors.
Adopt A Highway
If you and your company, sports team, or church are passionate about keeping your community clean, you should think about participating in one of the "Adopt a Highway" programs. You can adopt a section of the highway, interstate or even local back roads in your area. Make your passion for keeping your community clean visible on a large scale.
Help Someone Whose Car Is Broken Down
No one enjoys having car trouble, especially if they are on their way to work or late for an appointment. The feeling of being stranded somewhere can be extremely stressful, but it can also very lonely. All it might take for you to boost the spirits of someone whose car is broken down is just to stop and see if there is anything you can help with. Even if help is already on the way, he or she will be grateful for your gesture.
Be Polite Online
Remember to be respectful of others when you are on the internet. Whether you are writing an email or chatting online or writing on someone's Facebook or My Space page, remember to be kind, as you would if you were speaking to them in person.
Host An International Student
There are numerous international study programs at both high schools and colleges around the world. Some programs last two weeks, others are for a whole school year. While some are summer programs, others are semester-long. If there is an option at your school to host a foreign student, why not volunteer?
Use Less Plastic
Plastic is so commonly used in packaging food and beverages, it seems nearly impossible to avoid it. But consider the effects it has on the environment, and even our communities around the world.
Collect Canned Food For A Food Bank
Take some time out to appreciate all that you have, and also to recognize that others aren't always as fortunate. There are so many people for whom putting dinner on the table is a daunting task. Many people are struggling to find a job and provide for their family. You can help!
Play A Sport With A Child Or Teen
Playing sports or simply just getting exercise outdoors can be an important part of many kids' lives. But for many children, there isn't an adult figure to initiate this in their lives or someone who will teach them the skills necessary to play sports or other outdoor activities.
Donate Used Clothing
Did you know 23.8 billion pounds of used clothing is put into U.S. landfills each year?
Eat Lunch With Someone New
At your school, you may have a specific group of friends who you enjoy hanging out with on a daily basis. The group you eat lunch with, hang out with between classes or even spend time with after school or on the weekends. Do you have a classmate who doesn’t seem to have many friends or often eats lunch alone?
Clean Your Room
Pick up your bedroom without being asked by a parent. Your parents will be proud of your responsibility! And chances are, you'll enjoy having a clean room!
Use Your Vacation Days
Do your friends, co-workers, and family a favor and be sure to use all of your vacation days from work this year. Too often we think work is too important and we shorten a vacation or meet our family halfway through the week so we don't have to take a full week off.
Use Reusable Shopping Bags
When you go grocery shopping bring your own reusable shopping bags with you. These can even be plastic or paper bags that you got from a previous shopping trip; when you empty the bags at home save them and bring them with you the next time you go to the store. Or you can buy the canvas or clothe reusable shopping bags. Look for them at the entrance or check out lines at your local grocery store; most are selling them now at quite affordable prices, even as low as a dollar a bag.
Mentor An At Risk Child Or Teen
"Encouraged people achieve the best; dominated people achieve second best; neglected people achieve the least." - Anonymous
Give Away Your Parking Spot
Next time you are in a crowded parking lot and you spot a great parking space close to the entrance of the building, let it go. Let someone else have that parking spot.
Be Generous With Compliments
You’ve probably experienced what it feels like when someone else says something nice to you or compliments you. Even a very simple compliment can brighten your day, and make you feel better about yourself.
Make A Positive Comment On A Website Or Blog
Let someone know how they helped or inspired you with their website or blog. Praise them for their work by leaving a kind comment. So often we are willing to leave a comment if something upsets us; start thinking positively! The next time you read something that really encourages or motivates you, let them know!
Learn About A New Holiday
Don't know the significance behind a certain holiday celebration? Ask someone! Google it! Take the time to learn about a holiday celebration different from your own this year. Ask you classmates, coworkers, family members, neighbors and friends why the celebrate the holidays they do, and what those holidays mean to them.
Sew For Free
If you are a whiz with a needle and thread, offer to mend, hem or sew someone's clothes for free. Perhaps a friend of yours is getting married and needs her wedding dress or bridesmaids dresses hemmed. Or maybe your neighbor is constantly looking for a good place to hem his pants. Offer to do these services for free!
Have A Lemonade Stand To Raise Funds
Have a lemonade stand in your neighborhood or at a nearby grocery store and donate the money to children who might need it. Ask someone to help you find an organization that supports homeless or hungry children. Or you can donate the money raised to help fund pediatric cancer research through Alex's Lemonade Stand Foundation. You can help make the world a better place, regardless of your age!
Give A Phone Card
Buy a prepaid phone card and give it to someone who needs it. Perhaps you know a poor student who is struggling to pay their bills. Help them out! Give them a phone card so they can keep in touch with their loved ones.
Use Less Paper
Did you know every ton of paper that is recycled will save about 17 trees?
Thank Your Police Or Fire Department
Stop and take a minute to think about all the work our police and fire departments do in your community. Every day, hundreds of men and women risk their lives to make sure that we are safe. How impressive is that? Why not tell these people how thankful you are for their services?
Stay On The Trail
A great and easy way to respect the environment while hiking is to remain on the trail at all times. If you stay on the trail you don't disturb the beautiful nature that surrounds you.
Procrastination is killer. Literally. Putting off an upcoming task only makes the task itself grow and grow in your mind until it gets beyond bearable, beyond tackling. Sometimes it is even something we are looking forward to, or excited about: pursuing a new career or visiting a long lost friend.
Start A Kindness Club
What if you could help make the world a friendlier, safer place to live? Well you can, just by sharing kindness with your friends!
Give The Elderly The Gift Of Music
Schools and churches commonly visit nursing homes during the holiday season to sing carols, but during the rest of the year, nursing homes often don’t have a lot of visitors.
Surprise Your Coach
Being a coach is often a thankless job. Coaches put in numerous hours behind the scenes that many athletes don't know about watching film, researching techniques, planning out practices, and creating plays. If you are an athlete, be sure to thank your coach for their commitment to you and your team every once and while.
Let Them Merge
We all get frustrated in traffic at one time or another. However, simply because traffic is moving slowly doesn't mean that we can't let another driver into our lane. One additional car in front of you isn't going to make you arrive any earlier or later than you already would have. So the next time someone is waiting and waiting and waiting to merge, but the kind person who let's them in.
Return A Shopping Cart
There are many small things we can do in our daily lives that make other people’s lives easier. An example of this is to serve those who serve us.
Give Someone A Vacation
Give someone the gift of rest and relaxation. Do you have a co-worker who needs a break? Arrange for them to use one of your personal vacation days. Has it been years since your sister had a quiet weekend away with her spouse? Offer to watch their kids and buy them a gift card to their favorite hotel. Help someone you care about relax and get away.