Kindness Starts With One^®

As a daily dog walker, I noticed trash scattered along my regular route. As an experiment, I placed a trash bag on the fence of the trail. By the end of the week, there was less trash and a full bag (which I collected and added to my household trash pickup). My dog and I have kept up this tradition...

My wife came up with the idea a few years ago to give delivery people a bottle of water. It's hard to do sometimes with Amazon because they're so quick but we succeed more often than fail. We also put a bottle of water in the mailbox. In the summer we put it in a plastic bag with ice.

She...

upon walking down the local high street i walked past a homeless man in a doorway , the temperature was only 4oC and i was cold but thought how cold he was , so went the local starbucks and walked back to him with a coffee , toasted cheese sandwich milk and sugar.
it felt good to do such a...

I would like to give a shout out to ny beautiful daughter who in July this year had her rainbow baby our gorgeous grandson Lannan my daughter has lost 2 babies and she sent up a support group making memory boxes for bereaved families she had to go through ivf and some tough journeys but she is currently suffering from...

As a person with lived experience of a mental health disorder, I've made it my lifetime journey to take all the experiences I've had and all of the challenges I've overcome in wantubg to wanting to support others. I'm a community worker, advocate, life skills coach, peer support person, and currently studying to be an addiction worker.

I hope I...

Today, I want to talk about being nice. Being nice is super important because it makes people feel happy. When I smile at my friends or say "thank you" to my teacher, it makes everything better!

One time, I saw a kid who looked sad at recess, so I asked him if he wanted to play soccer with me. He...

It was the start of the archery season and I saw this who was new. I went to say hi and I asked him if I could shoot with him and he said and I helped him with the things he didn't know about. At the end of practice he went up to me and said will you be my...

One time in 3rd grade or something, some kid lost his shoe and a bunch of kids were not letting him get it back. So when they were not expecting it I grabbed the shoe and gave it to the kid.

When I was in my science class my friend was struggling with his work. So I went over to him and asked him what he needed help with. Then I helped him and also started complimenting him about how smart he was because he thought he could'nt do it but he did it better than me! Then he told me...