A daily dose of kindness from The Random Acts of Kindness Foundation

Shinrin-yoku - Forest bathing. Studies have shown that forest (nature) bathing improves our health by lowering blood pressure.

See All Daily Doses

0 Comments

More Daily Doses of Kindness

Love the person you are today. —Brooke

Celebrate Earth Day by committing to make the world a kinder place. —Brooke

Give credit where it is due. Accept credit when it is given. —Brooke

Today, practice active listening and see what you learn! —Brooke

Stop what you're doing and name three things for which you are grateful. —Brooke

Be careful with your words. They can repeat in someone's mind forever. —Brooke

Listen to your favorite song today. Share it with someone you care about. - Brooke

Seatherny: The serenity you feel when listening to the birds chirp.

See All Daily Doses of Kindness

We use cookies or similar technologies to process data when you visit our site. This data may relate to your use of our site, your preferences, your device, or other information about you. We and third parties may use this information for a variety of purposes, such as enabling the sites to function, to personalize your experience when using our sites, and for analytical purposes. Read our privacy policy and terms of use for details. close

Reject All Accept All

Daily Dose of Kindness®

Daily Dose of Kindness^®