Kindness at School
- - Kindness in the Classroom®
  - Pre-K Lessons
  - Free K-8 Lesson Plans
  - High School Curriculum
  - Distance Learning Mini-Lessons
  - Kindness Beyond The Classroom™
  - Free Training
  - Free Training Materials
- - Other Classroom Resources
  - Kindness Ideas
  - Kindness Posters
  - Coloring Pages
  - Kindness Bingo
  - RAK Tag Cards
  - Kindness Award Certificates
  - Kindness Bookmarks
  - 50 Ways to be Kind Poster
  - Other Kindness Resources
  - How to Start a Kindness Club
  - Recommended Kindness Books
  - Grab and Go Games
  - Family Letter (English & Spanish)
- - 2023-24 School Kindness Calendar
  - Download 2023-24 Calendar
  - Even More Inspiration
  - Daily Dose of Kindness™
  - Kindness Ideas
  - Kindness Quotes
  - Kindness Videos
  - Kindness Stories
  - The Kind Blog
At Home
- - Even More Inspiration
  - Daily Dose of Kindness™
  - Kindness Ideas
  - Kindness Quotes
  - Kindness Videos
  - Kindness Stories
  - The Kind Blog
- - Free Kindness Calendar
  - Download 2024 Calendar
At Work
- - Even More Inspiration
  - Daily Dose of Kindness™
  - Kindness Ideas
  - Kindness Quotes
  - Kindness Videos
  - Kindness Stories
  - The Kind Blog
- - Free Workplace Kindness Calendar
  - Download 2024 Calendar
Become a RAKtivist
Sign In

Daily Dose of Kindness^™

Check in on someone who's having a difficult time. - Brooke

Check in on someone who's having a difficult time. - Brooke

sign in to favorite this daily dose

See All Daily Doses

0 Comments

Please log in or sign up to add your commment.

More Daily Doses of Kindness

What can you do to lighten someone's burden today?

Believe in the power of your own words. —Brooke

You can burn 40 calories from laughing 10-15 minutes a day. A perfect workout! —Brooke

Why not today?

Send a handwritten letter to someone you love. —Brooke

Love shouldn't deflate you. It should make you rise higher. —Brooke

Listen to your favorite song today and do a little dance! —Brooke

Focus on what you can control. —Brooke

See All Daily Doses of Kindness

close

SIGN UP FOR OUR FREE KINDNESS EMAILS

Sign up today and we'll send you a FREE Daily Dose of Kindness® as well as our monthly kindness newsletters to help make kindness the norm.

Sign Up

Make kindness the norm.^®

Follow us on social

Kindness at School

Kindness Ideas
Daily Dose of Kindness™
Pre-K Lesson Plans
Free K-8 Lesson Plans
High School Curriculum
Distance Learning Mini-Lessons
Kindness Beyond The Classroom™
Backed by Research
About Our Approach
Frequently Asked Questions
Success Stories
Free Training Materials

Kindness at Home

Daily Dose of Kindness™
Free Kindness at Home Lesson Plans
Kindness Challenge Booklets
2024 Kindness Calendar
Kindness Ideas
Kindness Posters
Coloring Pages
Kindness Bingo
RAK Tag Cards
Kindness Award Certificates
Kindness Bookmarks
50 Ways to be Kind Poster

Kindness at Work

NEW Workplace Assessment
Free Kindness at Work Calendar
7 Steps to Create Kindness at Work
Take the Kindness at Work Pledge
Kindness at Work Poster
Kindness Award Certificate
RAK Tag Cards
Kindness Ideas
Daily Dose of Kindness™

Kindness Events

RAK Week—Feb. 11-17, 2024
RAK Day®—Feb. 17, 2024
World Kindness Day®—Nov. 13, 2024

Keep in Touch

The Kind Blog
Email Newsletters

About Us

About Us
FAQs
Newsletters
The Science of Kindness
Media Kit & Logos
Partnership Guidelines
Contact Us

©1995-2024 The Random Acts of Kindness Foundation. All Rights Reserved. "RAK", "RAKtivist", "Kindness in the Classroom", "Kindness Starts With One", "Random Acts of Kindness Day", "Make Kindness The Norm" and "Kind Times" are trademarks or registered trademarks of The Random Acts of Kindness Foundation. Note: The Random Acts of Kindness Foundation does not pay indirect costs for research.

Privacy Policy | Terms of Use