A daily dose of kindness from The Random Acts of Kindness Foundation

Learn to love the parts of yourself that you've been taught to reject. —Brooke

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More Daily Doses of Kindness

Be willing to change your point of view when you learn more. —Brooke

Appreciate all the amazing things in your life. Each time you take a deep breath today, reflect on something wonderful. —Brooke

When given the option of trick or treat, always offer a treat! —Brooke

Check in on someone who is struggling. Say a kind word to someone who looks down. —Brooke

When you feel overwhelmed, do just one small thing to move forward. —Brooke

Go outside of your comfort zone and do something you've been putting off. —Brooke

Enjoy a little bit of quiet and solitude when it appears. —Brooke

Give yourself some grace. You are amazing. —Brooke

Daily Dose of Kindness™