An inspiring kindness quote from The Random Acts of Kindness Foundation

Focus on one thing today that keeps you healthy. Do more of that! —Brooke

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More Daily Doses of Kindness

Treat today like a gift. Untie the ribbon and see what's in store for you!

Make a list of all the places you want to visit. Make a plan to start your adventure! —Brooke

Reach out to someone you've been thinking about lately. —Brooke

Believe in miracles. —Brooke

There is an opportunity for kindness in each moment. —Brooke

Some days it can be hard to get motivated. If you're feeling that way, go for a walk, enjoy a hot cup of tea, take a deep breath, and start again.

It's Friday! I encourage you to rest this weekend as much as possible. Rest is so important to our physical AND mental health. Enjoy your weekend!

Daily Dose of Kindness™