A daily dose of kindness from The Random Acts of Kindness Foundation

Close your eyes and listen to the sounds of nature. What are you hearing? -Brooke

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More Daily Doses of Kindness

It's Friday! I encourage you to rest this weekend as much as possible. Rest is so important to our physical AND mental health. Enjoy your weekend!

Offer a helping hand to someone today. —Brooke

Believe in yourself. If you don't, it's hard to convince others to. —Brooke

Do you know who you are?

Be patient with others today. Everyone is doing their best. —Brooke

What can you give? - Brooke

When you go to bed tonight, remind yourself of at least three things for which you are grateful. —Brooke

Whatever you can do today to show kindness, do it. It will matter.

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