Friday December 8, 2023
Let your heart see the things your eyes cannot. —Brooke
Thursday December 7, 2023
Believe in the magic and promise of one act of kindness. —Brooke
Wednesday December 6, 2023
We are creatures of habit. Are your habits serving you well? —Brooke
Tuesday December 5, 2023
To know what love is, you must know what it is not. —Brooke
Monday December 4, 2023
Keep room in your heart for something unexpected and wonderful. —Brooke
Friday December 1, 2023
When you woke up this morning you were enough. When you go to bed, you will still be enough. —Brooke
Thursday November 30, 2023
Share an interesting fact about yourself with someone you care about. —Brooke
Wednesday November 29, 2023
Vulnerability is not a weakness. It is the most courageous thing about you. —Brooke
Tuesday November 28, 2023
Give yourself a pat on the back. You accomplished something today! —Brooke
Monday November 27, 2023
Leave random notes of encouragement in public places. —Brooke
Friday November 24, 2023
Be mindful about the simplest tasks today. —Brooke
Thursday November 23, 2023
Everyone wants to be the sun to brighten up someone's day. Sometimes being the moon during dark times is a greater gift. —Brooke
Wednesday November 22, 2023
The most exciting journey begins with the smallest step. —Brooke
Tuesday November 21, 2023
We tend to focus so much on the negative in our lives. Today, make an effort to spend time on all the good. —Brooke
Monday November 20, 2023
When you look, you'll see kindness everywhere. —Brooke
Friday November 17, 2023
Give someone (and yourself) a reason to belly laugh today. —Brooke
Thursday November 16, 2023
Recreate a wonderful memory from childhood. —Brooke
Wednesday November 15, 2023
There is something good in everybody. Even if it's hard to find, it's there. —Brooke
Tuesday November 14, 2023
Be present in the moments that bring you joy today. —Brooke
Monday November 13, 2023
Check in on someone who is struggling. Say a kind word to someone who looks down. —Brooke
Friday November 10, 2023
Accept help and support from those who love you. —Brooke
Thursday November 9, 2023
Believe in the power of your own words. —Brooke
Wednesday November 8, 2023
Share something that gave you joy today. —Brooke
Tuesday November 7, 2023
Be willing to forgive those who didn't know better. —Brooke
Monday November 6, 2023
So much is said in silence. —Brooke
Friday November 3, 2023
You are enough. Every sunrise. Every sunset. —Brooke
Thursday November 2, 2023
Where you are is not who you are. —Brooke
Wednesday November 1, 2023
Start your day by saying, out loud, three things for which you are grateful. —Brooke
Tuesday October 31, 2023
When given the option of trick or treat, always offer a treat! —Brooke
Monday October 30, 2023
Include someone who feels left out. —Brooke
Friday October 27, 2023
Call that person you've been meaning to call. They would love to hear from you. —Brooke
Thursday October 26, 2023
Don't forget to savor small moments of joy while waiting for the big ones. —Brooke
Wednesday October 25, 2023
Start the day on a high note - do something kind for someone else. —Brooke
Tuesday October 24, 2023
When you witness something beautiful, don't question it. Just enjoy it. —Brooke
Monday October 23, 2023
When things seem dark, know that you are the light for someone. —Brooke
Friday October 20, 2023
Listen to your favorite song today without interruption. —Brooke
Thursday October 19, 2023
It is a gift to quietly listen without judgment. —Brooke
Wednesday October 18, 2023
The world is a better place with you in it. —Brooke
Tuesday October 17, 2023
Be you. Everyone else will adjust. —Brooke
Monday October 16, 2023
You're not reading this message by accident. It is your confirmation that everything is going to be alright. —Brooke
Friday October 13, 2023
Your mind will believe what you feed it. Feed it love. Feed it kindness. Feed it joy. —Brooke
Thursday October 12, 2023
Remember how precious and short life can be. Enjoy time with those you love and who love you. —Brooke
Wednesday October 11, 2023
Sometimes it feels like life isn't giving you what you want, but it's not because you don't deserve it. It's because you deserve so much more. —Brooke
Tuesday October 10, 2023
Focus on what you can control. —Brooke
Monday October 9, 2023
Don't fear the shadows; they are the backdrop to your brilliance. —Brooke
Friday October 6, 2023
Life's challenges are like the wind; they may bend you, but they can't break you. —Brooke
Thursday October 5, 2023
In the silence of self-discovery, you'll find the symphony of your true potential. —Brooke
Wednesday October 4, 2023
Your heart is a compass. Your dreams are a map. Start your journey. —Brooke
Tuesday October 3, 2023
There is an opportunity for kindness in each moment. —Brooke
Monday October 2, 2023
Encourage curiosity. —Brooke
Friday September 29, 2023
Love without an agenda. —Brooke
Thursday September 28, 2023
When it feels dark around you, look for that one person with a torch. —Brooke
Wednesday September 27, 2023
Sometimes what didn't work out for you, in fact, worked out for you. —Brooke
Tuesday September 26, 2023
You can keep going, long after you think you can't. —Brooke
Monday September 25, 2023
Replace "Why is this happening to me?" with "What is this trying to teach me?" —Brooke
Friday September 22, 2023
There is always something to celebrate! —Brooke
Thursday September 21, 2023
Don't worry about always doing it right. Just do your best. —Brooke
Wednesday September 20, 2023
When you regularly put others first, you will always come second. —Brooke
Tuesday September 19, 2023
Remember who checks on you when you get quiet. Is there someone you should check on? —Brooke
Monday September 18, 2023
You've been here before and you'll get through it again. —Brooke
Friday September 15, 2023
There is wisdom in disagreeing. There is power in building understanding. —Brooke
Thursday September 14, 2023
Just imagine all the people you haven't met yet who will bring magic to your life. —Brooke
Wednesday September 13, 2023
Let the things that bring you joy be your priority. —Brooke
Tuesday September 12, 2023
Behind every favorite song is a story. What is your favorite song and why? —Brooke
Monday September 11, 2023
If you don't choose a day to relax, your body and mind will choose it for you. —Brooke
Friday September 8, 2023
Whatever is happening on the inside is manifesting on the outside. —Brooke
Thursday September 7, 2023
You can't change others. You can only change yourself. —Brooke
Wednesday September 6, 2023
There is always the promise of a new beginning. —Brooke
Tuesday September 5, 2023
Show up. Be brave. Take the risk. —Brooke
Monday September 4, 2023
If you can't find a safe place, become one. —Brooke
Friday September 1, 2023
When you find yourself feeling lost, remember what guides you. —Brooke
Thursday August 31, 2023
Plan something for the weekend with someone you haven't seen in awhile. —Brooke
Wednesday August 30, 2023
Let someone merge into traffic. —Brooke
Tuesday August 29, 2023
Remain optimistic. It is a new day! —Brooke
Monday August 28, 2023
Plant seeds of love and kindness along your path. —Brooke
Friday August 25, 2023
Remember that our mistakes do not define us. —Brooke
Thursday August 24, 2023
Be willing to change your point of view when you learn more. —Brooke
Wednesday August 23, 2023
Go for a walk in nature and savor the beauty around you. —Brooke
Tuesday August 22, 2023
Call a friend and let them know you've been thinking about them. —Brooke
Monday August 21, 2023
Believe in miracles. —Brooke
Friday August 18, 2023
Share a talent you have with someone who could use your help. —Brooke
Thursday August 17, 2023
Compliment someone on how they are parenting their child(ren). —Brooke
Wednesday August 16, 2023
Throughout the struggle, there is always an opportunity for kindness. —Brooke
Tuesday August 15, 2023
Send a handwritten letter to someone you love. —Brooke
Monday August 14, 2023
If you have the means, donate your time or money to a worthy cause today. —Brooke
Friday August 11, 2023
Failure is just the universe telling you to try again. —Brooke
Thursday August 10, 2023
Be kind to someone who can be challenging. —Brooke
Wednesday August 9, 2023
Share a piece of wisdom that has helped you through difficult times. —Brooke
Tuesday August 8, 2023
Have courage and express yourself. —Brooke
Monday August 7, 2023
Give someone a reason to feel good about themselves today. —Brooke
Friday August 4, 2023
Be open to hearing someone's point of view that doesn't align with yours. —Brooke
Thursday August 3, 2023
Do something fun and unexpected for someone today. —Brooke
Wednesday August 2, 2023
Visit one of your favorite places today, even if you have to do it through memories or photos! —Brooke
Tuesday August 1, 2023
It's National Raspberry Cream Pie day! Who knew? How will you celebrate? —Brooke
Monday July 31, 2023
Listen to your favorite song today and do a little dance! —Brooke
Friday July 28, 2023
When you are frustrated with someone, assume that they are doing their best. —Brooke
Thursday July 27, 2023
Share a word of encouragement with someone who is struggling. —Brooke
Wednesday July 26, 2023
Smile while you're outside. Notice how others smile just by seeing your smile! —Brooke
Tuesday July 25, 2023
Savor a wonderful moment today! —Brooke
Monday July 24, 2023
Notice beauty in the little things. —Brooke
Friday July 21, 2023
Receive the wisdom of others with an open mind and heart. —Brooke
Thursday July 20, 2023
Reach out to someone you've been thinking about lately. —Brooke
Monday July 17, 2023
Give yourself some grace. You are amazing. —Brooke
Sunday July 16, 2023
Today, practice active listening and see what you learn! —Brooke
Saturday July 15, 2023
Make a list of all the places you want to visit. Make a plan to start your adventure! —Brooke
Friday July 14, 2023
Practice self-care today and do something that brings you joy. —Brooke
Thursday July 13, 2023
Know that you are capable of so much more than you give yourself credit for... —Brooke
Wednesday July 12, 2023
Give someone a sincere compliment today (not just on their appearance). —Brooke
Tuesday July 11, 2023
If you have clean used towels or blankets to donate, take them to a local animal shelter or vet's office! —Brooke
Monday July 10, 2023
Listen to what your heart is telling you. Know that you're doing the right thing. —Brooke
Friday July 7, 2023
Do at least one intentional act of kindness today. —Brooke
Thursday July 6, 2023
Close your eyes, take a deep breath and know that everything is going to be ok. —Brooke
Wednesday July 5, 2023
Wear something colorful and smile at others you encounter. —Brooke
Tuesday July 4, 2023
Celebrate something meaningful to you today. —Brooke
Monday July 3, 2023
Embrace each new day with a smile, for it holds endless possibilities and opportunities for joy. —Brooke
Friday June 30, 2023
Share a funny story or joke today! —Brooke
Thursday June 29, 2023
Offer a helping hand to someone today. —Brooke
Wednesday June 28, 2023
Go outside of your comfort zone and do something you've been putting off. —Brooke
Tuesday June 27, 2023
Do what you say you're going to do. People are counting on you. —Brooke
Monday June 26, 2023
Have patience with those who test you. We are all doing our best! —Brooke
Friday June 23, 2023
Sign up to volunteer with a cause that matters to you. —Brooke
Thursday June 22, 2023
Be willing to take a risk on something that scares you. It often pays off! —Brooke
Wednesday June 21, 2023
Believe in yourself. If you don't, it's hard to convince others to. —Brooke
Tuesday June 20, 2023
Focus on one thing today that keeps you healthy. Do more of that! —Brooke
Monday June 19, 2023
Nourish your soul by doing something you love today. —Brooke
Friday June 16, 2023
How you love yourself is how you teach others to love you. —Rupi Kaur
Thursday June 15, 2023
Listen to the wisdom of others. Share your wisdom as well. —Brooke
Wednesday June 14, 2023
Stay curious. Observe. Listen. Learn. —Brooke
Tuesday June 13, 2023
Be open to new experiences and opportunities. They can lead to amazing things! —Brooke
Monday June 12, 2023
Embrace mistakes - they help us learn and do better. —Brooke
Friday June 9, 2023
Share your favorite recipe with a friend. If you can, make the dish together! -Brooke
Thursday June 8, 2023
Take time to thank someone who has made your life better. -Brooke
Wednesday June 7, 2023
Attend a local cultural event and enjoy the music, food, and people! -Brooke
Tuesday June 6, 2023
Close your eyes and listen to the sounds of nature. What are you hearing? -Brooke
Monday June 5, 2023
Sign up for a class you've been interested in for awhile. Expand your mind! -Brooke
Friday June 2, 2023
Bring a healthy snack to work or to a neighbor today! —Brooke
Thursday June 1, 2023
Rabbit Rabbit! (Saying 'rabbit rabbit' on the first day of the month is supposed to bring you good luck for the entire month!) Here's hoping! —Brooke
Wednesday May 31, 2023
Turn up the music and sing out loud in your car today! —Brooke
Tuesday May 30, 2023
Share your favorite book with someone. —Brooke
Monday May 29, 2023
Appreciate all the amazing things in your life. Each time you take a deep breath today, reflect on something wonderful. —Brooke
Friday May 26, 2023
Call a friend or family member who might need someone to lift them up. —Brooke
Thursday May 25, 2023
We can all aspire to dream, learn and care more! —Brooke
Wednesday May 24, 2023
All grown-ups were once children, but only a few of them remember. - Antoine de Saint-Exupery
Today, do something fun for your inner child. —Brooke
Tuesday May 23, 2023
If you have towels or blankets you no longer need, clean them and donate them to an animal shelter or veternarian. —Brooke
Monday May 22, 2023
If you are able, consider signing up to donate blood. —Brooke
Friday May 19, 2023
Spend a few minutes today thinking about how you can spread some joy over the weekend. —Brooke
Thursday May 18, 2023
Look in the mirror and say (out loud) three things you love about yourself. —Brooke
Wednesday May 17, 2023
Give people the benefit of the doubt. Assume they have good intentions. —Brooke
Tuesday May 16, 2023
Donate a book to a local Little Free Library —Brooke
Monday May 15, 2023
Today, know that you can face the storm and defy it. —Brooke
Friday May 12, 2023
Wrapping up Teacher Appreciation Week, take the time to express gratitude to an educator today. —Brooke
Thursday May 11, 2023
Be patient with others today. Everyone is doing their best. —Brooke
Wednesday May 10, 2023
Practice self care today. Reflect on one of the best days of your life! —Brooke
Monday May 8, 2023
Check in on someone who's having a difficult time. - Brooke
Listen to your favorite song today. Share it with someone you care about. - Brooke
Friday May 5, 2023
Leave positive notes around your workplace or home for people to find. - Brooke
Thursday May 4, 2023
Call someone you haven't talked to in awhile and let them know you are thinking about them. - Brooke
Wednesday May 3, 2023
Help someone you see struggling today. - Brooke
Tuesday May 2, 2023
"You can't be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. - Tina Fey
Close your eyes and do the thing that scares you. - Brooke
Monday May 1, 2023
What can you give? - Brooke
Friday April 28, 2023
Find some way to pay it forward this weekend.
Thursday April 27, 2023
Are you happy?
Wednesday April 26, 2023
Is there someone in your life that can be forgiven?
Tuesday April 25, 2023
Take a little extra time to help someone understand.
Monday April 24, 2023
Mistakes help us grow!
Friday April 21, 2023
What will your impact be today?
Thursday April 20, 2023
Always keep looking for the light.
Wednesday April 19, 2023
What would be the title of your movie?
Tuesday April 18, 2023
Think of one thing you've been down on yourself about and shift your mindset.
Monday April 17, 2023
If you can do all three today, you are healing your world in a small way.
Friday April 14, 2023
I hope you are looking forward to a great weekend.
Thursday April 13, 2023
Think of someone in your life who makes you feel young. Reach out and say hello!
Wednesday April 12, 2023
Set aside some of your burdens and take care of yourself today.
Monday April 10, 2023
Embrace the mistakes. They help us learn!
Friday April 7, 2023
Today, enjoy the moment.
Thursday April 6, 2023
What do you love?
Wednesday April 5, 2023
Take a moment to appreciate the beauty springing up around you.
Tuesday April 4, 2023
Get out in the sun today and soak up some rays!
Monday April 3, 2023
There is always something to be grateful for, even in the darkest times.
Friday March 31, 2023
You are in charge of your own destiny.
Thursday March 30, 2023
Never lose hope.
Wednesday March 29, 2023
There is always an opportunity for something new!
Tuesday March 28, 2023
What is your passion?
Monday March 27, 2023
Be the light.
Friday March 24, 2023
What a simple concept. Engage with a stranger when you're able.
Thursday March 23, 2023
What does being true to yourself mean to you?
Wednesday March 22, 2023
Ask yourself - are you always honest with yourself?
Tuesday March 21, 2023
What is your dream?
Monday March 20, 2023
Today, reach out to someone you have been distanced from for awhile.
Friday March 17, 2023
You are doing an incredible job.
Thursday March 16, 2023
It all starts in our own heart and mind.
Wednesday March 15, 2023
It can be difficult to start something new, but imagine where it could lead.
Tuesday March 14, 2023
Happy Pi day!
Monday March 13, 2023
Tonight, look at the stars!
Friday March 10, 2023
Why not today?
Thursday March 9, 2023
Who are the people that surround you?
Wednesday March 8, 2023
Find someone you admire and soak up as much as they can teach you!
Tuesday March 7, 2023
Is there something you really want to do? Do it with love and inspiration.
Monday March 6, 2023
Today, try and move past the fear to find your courage.
Friday March 3, 2023
Do you know who you are?
Thursday March 2, 2023
What will you do to impact the world around you today?
Wednesday March 1, 2023
Remember, it's a marathon, not a sprint.
Tuesday February 28, 2023
On the last day of this month, take a moment to reflect on what has happened and where you are headed in March.
Monday February 27, 2023
Today, tell someone you love them.
Friday February 24, 2023
What can you do to lighten someone's burden today?
Thursday February 23, 2023
What if we all did this? Can you imagine what this world would be like?
Wednesday February 22, 2023
Some days it can be hard to get motivated. If you're feeling that way, go for a walk, enjoy a hot cup of tea, take a deep breath, and start again.
Tuesday February 21, 2023
I'm all about finding a good shortcut once in awhile. :)
Monday February 20, 2023
This week, enjoy a healthy breakfast every day. (And, make someone laugh today.)
Friday February 17, 2023
Participate in Random Acts of Kindness Day! Here's how! (link to the instructions on the kindness activity)
Thursday February 16, 2023
Include someone who feels left out today.
Wednesday February 15, 2023
Today, be that person for someone.
Tuesday February 14, 2023
Whatever you can do today to show kindness, do it. It will matter.
Monday February 13, 2023
Today, do something a little outside of your comfort zone. Be EXTRA kind!
Friday February 10, 2023
Treat today like a gift. Untie the ribbon and see what's in store for you!
Thursday February 9, 2023
When things bring us down, remember that there are so many more that lift us up.
Wednesday February 8, 2023
Find something good today. Let it be the thing that keeps you motivated.
Tuesday February 7, 2023
Always look for the light. It is there, even when it seems so dark.
Monday February 6, 2023
This week, focus on one student who could use your wisdom, patience and compassion.
Friday February 3, 2023
Always remember the impact you have on others. Education is a gift you give and it is invaluable.
Thursday February 2, 2023
Today, do one thing to make it beautiful wherever you are!
Wednesday February 1, 2023
Some days it just seems impossible to get anything done. Today, focus on just one thing that you can do and celebrate when you complete it!
Tuesday January 31, 2023
Everyone makes mistakes. Try and learn not only from your own mistakes, but also from others' mistakes.
Monday January 30, 2023
Monday is a great day to start with a new perspective. How can you change the way you see something today?
Friday January 27, 2023
It's Friday! I encourage you to rest this weekend as much as possible. Rest is so important to our physical AND mental health. Enjoy your weekend!
Thursday January 26, 2023
Remember, all the small things you do matter. You make the world a little greater, just by being you.
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