This is a simple experiment for individuals to experience the scientific benefits of kindness.
The positive effects of kindness are experienced in the brain of everyone who witnessed the act, improving their mood and making them significantly more likely to “pay it forward.” -Jamil Zaki
Together, we can show the world the amazing impact simple acts of kindness can have on the recipient, the giver and anyone who witnesses it.
Check out our kindness ideas, calendars (school, work and home) and our brand new kindness poster (see below) to help brainstorm ideas.
To help spread the word, download and share our official participation guide here. We also created a kindness ideas poster and fun coloring page you can download below.
Can you imagine a world where kindness is the norm? That’s the world we want.
That’s why we do what we do. And it requires some intentional actions.
We love connecting people with ideas and resources. We encourage and celebrate acts of kindness.
It’s definitely not normal. But it might be soon. #MakeKindnesstheNorm
We also have other resources to inspire you to be kind wherever you are—kindness ideas, kindness quotes, the kind blog, kindness videos and kindness stories.
ALL of our resources are generously provided for FREE!