Inspiring people to practice kindness and pass it on to others
Lesson Plans & Pilot Program
Learn about our new pilot program to effectively teach kindness in schools.
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Kindness Ideas
If you’re ready to think and do kindness, you’ve come to the right place. Browse the database of 296 kindness ideas and try the ones that speak to you. Find ideas to share with friends and colleagues, offer your own ideas, or seek inspiration in our inspirational kindness quotes.
Praise Your Boss
Employees often get recognized for putting effort into their job. It is common for companies to offer “employee of the month” awards to improve employee morale and keep them happy,...
Play a Sport with a Child or Teen
Playing sports or simply just getting exercise outdoors can be an important part of many kids' lives. But for many children, there isn't an adult figure to initiate this in...
Plant a Tree
Trees are important to the world we live in because they help control the climate, filter the air we breathe, protect us from weather and create a natural, beautiful environment....
Plant a Garden
Want a fun and simple way to give back to the community you live in and the earth that surrounds you? Are you interested in an activity that could bring...
Be Generous With Compliments
You’ve probably experienced what it feels like when someone else says something nice to you or compliments you. Even a very simple compliment can brighten your day, and make you...
Pat Someone on the Back
A pat on the back can express a lot to a person. It can be a way to say “hello” to a friend, or a way to comfort someone who's...
Bake Someone a Cake
You never know when someone else needs to be uplifted. Most of us have been in a situation where we felt unappreciated, or maybe felt like no one cared about...
Offer Someone a Piece of Gum
Even the smallest act of kindness can make a difference in someone’s day. And sometimes it’s the smallest gestures that have the greatest impact on someone. Whenever you help yourself...
Give Someone a Vacation
Give someone the gift of rest and relaxation. Do you have a co-worker who needs a break? Arrange for them to use one of your personal vacation days. Has it...
Help Someone Move
If you’ve ever moved, you probably know how tiring it can be. Do you know someone who is moving? Perhaps you have some good friends are moving to another city,...