Inspiring people to practice kindness and pass it on to others
Learn about our new pilot program to effectively teach kindness in schools.
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If you’re ready to think and do kindness, you’ve come to the right place. Browse the database of 296 kindness ideas and try the ones that speak to you. Find ideas to share with friends and colleagues, offer your own ideas, or seek inspiration in our inspirational kindness quotes.
Encourage someone who needs it. Whether it’s a friend, sibling, parent, child or coworker, a little recognition could make a world of difference in their lives. Let them know that...
Be generous to both friends and strangers. Give someone a pair of tickets to a baseball game or concert. It will make their day a memorable one! Or invite someone...
"Flowers seem intended for the solace of ordinary humanity" -John Ruskin
Are you part of a garden or craft club? Make floral arrangements for a senior center, nursing home or...
Hand out free popsicles to kids in your neighborhood or on your college campus on a hot day. This is a great way to to spread kindness and to meet...
Organize a charity day at your office. Ask your coworkers to bring food and clothing items to donate to the needy. Or organize a Saturday service project in your community:...
As people grow older, their body begins to slow down and they become less mobile and lose their muscle strength. Simple tasks like carrying groceries or walking up and down...
Have you hugged someone recently? Hugs can communicate a number of things: A hug is a great way to let someone you care about them; It can be a way...
Be a good role model for your friends, classmates and siblings. Being aware of your actions will help you set a good example to those who look up to you.
Have you ever been new at a school? Then maybe you know what it's like to be in a new environment, around new people. Being the new kid can often...
Have you ever said "thank you" to your parents or another person who raised you for everything they have done? If not, it’s time to do so. Maybe there is...