April 8-10, 2020—Denver, Colorado

The days are getting a little longer and the sun is shining a little brighter! That means we’re closer to spring and much closer to meeting all of you in person! We’re pretty giddy (that word isn’t used enough). Below we hope we’ve provided everything you need to know about what to expect in Denver.

If you have questions, please don’t hesitate to ask. In the meantime, just picture us bouncing up and down on our toes, hands clasped, eyes wide open with a big grin on our face anxiously awaiting your arrival!


Street Art by Stuart Semple. Denver, Colorado

Did you know Denver is a mile high? As cool as that is, it also comes with altitude sickness. Here are some suggestions to help prevent and/or minimize altitude sickness while you're here:

  • Stay hydrated! Drink lots of water.
  • Stay below 7,000 feet the first day if you can (the city of Colorado Springs is 6,035 feet above sea level.)
  • Give your body time to adjust (there's lots to see and do at lower altitudes.)
  • Avoid strenuous exercise the first day.
  • Limit alcohol intake.
  • Always travel with a companion.
Hello Kindness Experience Participants
  • Alexis m
    Alexis Murillo

    Minneapolis, MN

  • Alissa c
    Alissa Caillet

    Tucson, AZ

  • Amina b
    Amina Bhanji

    Ontario, Canada

  • Brian c
    Brian Cogswell

    Lee, MA

  • Courtney c
    Courtney Cain

    Cincinnati, OH

  • John a
    John Atkinson


  • Danielle t
    Danielle Teal

    Rochester, MN

  • Denise k
    Denise Kelly

    Sterling, AK

  • Devin h
    Devin Hughes

    San Diego, CA

  • Farrah w
    Farrah Walton

    Amarillo, TX

  • Gloria c
    Gloria Clay

    Columbia, SC

  • Jamie h
    Jamie Henderson

    Lodi, CA

  • Jane b
    Jane Bogart

    New York, NY

  • Jess l
    Jessica Langone

    Orlando, FL

  • Julie l
    Julie Lynn

    Baltimore, MD

  • Kathy o
    Kathy O'Conner

    Silver Spring, MD

  • Kenda r
    Kenda Roman

    Beloit, WI

  • Komal j
    Komal Junejo

    New York, NY

  • Kimberlee r
    Kumberlee Kaye Raya

    Chicago, IL

  • Lakisha j
    La'Kisha DéVon Jordan

    Wilmington, NC

  • Libby d
    Libby Dalrymble


  • Lynnette c
    Lynnette Cook

    Columbus, OH

  • Maritza b
    Maritza Barone


  • Mimi c
    Miriam K. Collins

    Hershey, PA

  • Monica s
    Monica Schiffman

    Old Bridge, NJ

  • Sarah r
    Sarah Ratekin

    Indianapolis, IN

  • Sean b
    Sean Borawiec

    Hubbard, OH

  • Yolanda r
    Yolanda Riley

    St. Louis, MO

Featured Speakers
Abby j

Student from Denver, Colorado

Read Bio
Jeni r

ZING Expert & Professional Certified Coach

Read Bio
Tom t

CEO of TAIT & Associates

Read Bio
Brown palace

The Brown Palace Hotel and Spa


The Brown Palace Hotel
321 17th St. • Denver, CO 80202
Phone (303) 297-3111

Transportation & Directions

Click for a Google map

The Brown Palace Hotel does not provide shuttle service from the airport so we encourage you to take public transportation. If you plan on hanging around downtown, you don’t need to rent a car as the city is very walkable & has plenty of free public transportation.

Public Transportation From Denver International Airport:

  • After picking up your luggage, go downstairs to the light rail station.
  • Purchase a "Regional/Airport" train ticket into the city ($10.50 each way) using the ticket vending machines or the UTD Mobile Tickets App.
  • Board train and ride all the way to Union Station (the last stop)
  • Walk 1/2 block to the Free 16th Street Mall Ride busses (on 16th street)
  • Ride the bus to the Tremont Place stop (will take about 20 minutes)
  • Walk one block to The Brown Palace at 17th and Tremont

Driving From Denver International Airport: If you are renting a car, we suggest reserving prior to arrival.

  • Hotel direction: 28 miles SW from DIA
  • Travel south and take the ramp onto Peña Boulevard.
  • Travel 11.4 miles and merge onto Interstate 70 West.
  • Travel 8.9 miles to exit 274 for Interstate 25 South and travel 1.3 miles.
  • Follow signs for Park Avenue/Downtown and merge onto Fox Street/Park Avenue West.
  • Follow Park Avenue West for 1.1 miles to 22nd Street.
  • Continue onto 22nd St for 0.6 miles and make a slight right onto Broadway.
  • Travel 0.5 miles and turn right into Tremont Place.
  • Take the first left onto 17th Street and the hotel will be on the left.
  • Parking at the Brown Palace:
  • Valet parking, fee: $52 USD daily
  • Valet parking only, $52 per day with in & out privileges

Alternate transportation options: Uber, Lyft, Taxis, SuperShuttle

  *Random Acts of Kindness is not responsible for additional charges*

Day 1 - Wednesday, April 8, 2020
Arrive at The Brown Palace Hotel
1:00-1:30pm Quick Welcome and Introductions (snacks provided)
1:30-2:00pm The Ripple Effect of Kindness - Tom Tait
2:00-4:00pm Kindness in Action
4:00-4:30pm Reflection
4:30-5:30pm Break
5:30-7:30pm Dinner (formal introductions)
Day 2 - Thursday, April 9, 2020
8:00-8:30am Breakfast
8:30-9:15am Mindfulness, Group agreements, Expectations, Logistics, Workbook walk through
9:00-9:30am The Ripple Effect of Kindness - Abby Jones
9:30-10:30am Action Planning - Brainstorming how participants will bring this back to their community
10:30-10:45am Break
10:45-11:45am The Science of Kindness
11:45am-12:45pm Lunch
12:45pm-2:00pm Kindness Ninja Activity (Care for Three)
2:15-3:00pm Reflect/Share - Kindness Ninja Activity and Abby Jones
3:00-4:00pm RAK Resources
4:30-5:00pm Break
5:00-7:00pm Lucky Strike Bowling (optional))
Day 3 - Friday, April 10, 2020
8:00am-9:00am Breakfast
9:00am-10:00am Large group reflect & share
10:00am-11:00am Gratitude Writing Activity
11:00am-11:15am Break
11:15am-11:30am Group Photo
11:30am-12:30pm Lunch
12:30pm-2:00pm Final Action Planning
2:00pm-4:00pm Presentation of participant kindness plans and presentation of certificate

Denver weather is unpredictable in April, so bring layers that are comfortable and warm. Here are some specific notes on what to bring for each day:

Day 1 - Wednesday, April 8, 2020
Kindness Activity: Comfortable pair of walking shoes
Dinner: Business Casual
Day 2 - Thursday, April 9, 2020
Kindness Experience content in room at Brown Palace
Happy hour at Lucky strike: bring socks for bowling
Day 3 - Friday, April 10, 2020
Kindness Experience content in room at Brown Palace

All dietary needs have been addressed and given to catering. Here are some specific notes on what we'll be eating each day:

Day 1 - Wednesday, April 8, 2020
  • Afternoon Snacks - PM Recharge - Upon arrival - 1:00pm - 2:00pm
    • Pita chips/hummus
    • Crudite display
    • Trail mix station
  • Happy Hour & Dinner - Required - Brown Palace/Ellyngton’s - 6:00pm - 8:30pm
    • Sage and honey glazed turkey
    • Banana leaf steamed mahi mahi
    • Whole wheat pasta variety
      • Roasted pepper, herb roasted pearl onions, kalamata olives, baby spinach, roasted mushroom and fresh garlic
      • Sweet italian sausage, sliced grilled chicken, shrimp
      • Basil marinara, herb cream and pesto sauces
    • Roasted root vegetables
    • Smashed potatoes
    • Signature dessert
    • Open bar
Day 2 - Thursday, April 9, 2020
  • Breakfast - Classic Breakfast Buffet - 8:00am - 8:30am
    • Orange and cranberry juice
    • Sliced melons, seasonal fruits and berries
    • Freshly baked morning pastries and breakfast breads/fruit preserves and butter
    • Assortment of breakfast cereals/bananas
    • Individual low fat fruit and greek yogurts
    • Farm fresh scrambled eggs
    • Applewood smoked bacon and chicken apple sausage
    • Oven roasted breakfast potatoes with fresh herbs
  • Lunch - Farmers Market Stand - 12:15pm - 1:00pm
    • Chef's seasonally inspired soup
    • Fingerling and sweet potato salad
    • Vegetable salad
    • Green/romaine heart, chopped iceberg, baby greens
    • Toppings/grape tomatoes, red onion, english cucumber, peppers, pecans, parmesan cheese, gorgonzola, smoked, bacon, eggs and herbed croutons
    • Proteins/marinated and grilled sliced roasted chicken breast, flank steak and portobello mushrooms
    • Dressings/buttermilk ranch and creamy caesar dressings and herb vinaigrette
    • Desert/seasonal fruit crisp, butterscotch panna cotta, freshly baked cookies
  • Dinner (heavy apps) - Optional - 5:00pm - 6:00pm
Day 3 - Friday, April 10, 2020
  • Breakfast - The Executive Continental - 8:00am - 9:00am
    • Orange and cranberry juice
    • Sliced seasonal fruit and berries
    • Freshly baked morning pastries and sweet breads
    • Assortment of breakfast cereals/bananas
    • Fruit yogurt parfait/housemade granola and berries
  • Lunch - Taste of Italy - 11:30am - 12:30pm
    • Chef's seasonally inspired soup
    • Romaine and frisee caesar
    • Antipasto salad
    • Roasted tomato and mozzarella panzanella salad
    • Baked stuffed chicken breast/artichoke, sundried tomato, brown butter caper emulsion
    • Baked rigatoni/italian sausage, red pepper, wild mushroom and ricotta
    • Butternut squash risotto/sauteed kale, brown butter toasted pine nuts and parmesan cheese
    • Garlic knots with marinara
    • Seasonal fresh vegetables
    • Desserts/assorted cannoli, tiramisu, lemon pound cake, berries
We can’t wait to experience an experience like no other! See you soon!

Please email us at with any questions you have.