Ride Your Bike or Walk
Multi-task like a champion: get some exercise on your errands run or daily commute.
If you don’t have to drive, then don’t! Walking and biking are not only good for the environment, but good for your health too
4 Comments
I've just booked my first appointment.. :)
over 5 years ago
My spirituality begins when I start a walk, I do not harm the environment and I reject bad thoughts.
about 4 years ago
I recite healing affirmations while I walk.
over 2 years ago
So true!
over 2 years ago