Start an Exercise Routine
Taking care of your body is the most important thing you can do for yourself
Whether it's three times a week, once a week or even five minutes a day, taking care of you will help you reach your full potential. Go on a bike ride, a hike, run, play a sport, walk around the block, swim, rollerblade, do yoga, the possibilities are endless.
I am committing to being active so I can be happy and healthy. This may mean hiking, walking, biking... Whatever gets me moving and excited to go about my day!
ASHLEY HENSHAW4 days ago
I'm committing to meditating for 20 minutes a day; first thing in the morning is usually best because it sets the tone and intention for the rest of my day!
Barbara Siemenover 4 years ago
I just wanna say Thank You to the police and fir departments for keeping us safe in the community.
Mariah Blumerover 5 years ago