Kindness Idea

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Start a Kindness Journal or Blog

"No act of kindness, however small, is ever wasted." -Aesop

If you keep your eyes open, you’ll discover that kindness is all around us. A man giving up his seat to a stranger on a bus…a child comforting her little brother…a birthday card you got from a friend…Keep track of the kindness in your life by keeping a journal or a blog. Write about the ways you have been kind to people and about how others have been kind to you.


Writing about kindness will help you think in a more positive way. You’ll be surprised how much easier it is to be kind, when you’re make an effort to think about kindness all the time!

Step It Up

Commit to doing one kind thing for someone different every day for an entire year! Document your journey of kindness in a blog, which will hopefully encourage other people to be kind too.

Keep It Simple

Start a personal journal to document every kind thing that takes place in your life. Make sure you write in it at least once a week!

Related Resources

Here are examples of what some people are doing to keep track of kindness on a blog:

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View All Kindness Ideas

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