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Lessons From an Unabashed Optimist

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This article by Cheryl Strayed offers some wonderful research supporting the power of kindness in one's life, and how at times one needs to actively pursue happiness in order to find it.  Cheryl quotes Sonja Lyubomirsky, Ph.D. and Claire Wheeler, M.D., both of whom are renowned authors in the fields of kindness and positive thinking.

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