Inspiring people to practice kindness and pass it on to others
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Need a little inspiration? Read Jen Angel's article in Yes Magazine titled 10 Things Science Says Will Make You Happy. Her ten suggestions are based on research done by the father-son team Ed Diener and Robert Biswas-Diener, Stanford psychologist Sonja Lyubomirsky, and ethicist Stephen Post. Combined, they have studied people all over the world to find out how things like money, attitude, culture, memory, health, altruism, and day-to-day habits affect one's well-being. Their research has created this list of ten things you can do to be happy. Read the article here.
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