Inspiring people to practice kindness and pass it on to others
Lesson Plans & Pilot Program
Learn about our new pilot program to effectively teach kindness in schools.
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Kindness Ideas
If you’re ready to think and do kindness, you’ve come to the right place. Browse the database of 296 kindness ideas and try the ones that speak to you. Find ideas to share with friends and colleagues, offer your own ideas, or seek inspiration in our inspirational kindness quotes.
Be Polite on the Road
Practice kindness on the road by being polite to other drivers. When a driver tries to merge into your lane, let them in with a wave and a smile. Or,...
Be Spontaneous
Sometimes all we need in life is a little spontaneity. Make a conscious effort to act on every single thought of generosity that arises in your heart. Being kind is...
Forgive Someone
“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes
We all make mistakes. The next time someone wrongs you, forgive...
Thank Your Employees
If you ask most people what makes a good boss, you’d probably get a variety of answers – a good boss is someone with great communication skills, strong ethics and...
Clean Your Room
Pick up your bedroom without being asked by a parent. Your parents will be proud of your responsibility! And chances are, you'll enjoy having a clean room!
Share a Toy or Game
"Sharing is caring." This phrase may sound a little silly, but there's a lot of truth to it! Sharing can be a very simple act of kindness, but it will...
Let Someone Go in Front of You
Nearly everyday we encounter a situation where we are required to wait in line. Whether it is at home, school, work or in town, go ahead and let someone in...
Eat a Healthy Snack
The next time you are hungry for a snack skip the soda, chips, or candy bar and eat a healthy snack like a piece of fruit, a granola bar, or...
Cheer On a Teammate
Sometimes we all need a little encouragement! Especially athletes during a difficult practice or challenging game. Whether you are on the field with them or sitting the bench make an...
Help Someone Learn
Do you have a classmate who struggles in class? Or a younger friend or sibling who might not know how to read or do arithmetic very well? Or a grandparent...