Inspiring people to practice kindness and pass it on to others
Lesson Plans & Pilot Program
Learn about our new pilot program to effectively teach kindness in schools.
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Kindness Ideas
If you’re ready to think and do kindness, you’ve come to the right place. Browse the database of 296 kindness ideas and try the ones that speak to you. Find ideas to share with friends and colleagues, offer your own ideas, or seek inspiration in our inspirational kindness quotes.
Plant Flowers
This year for Teacher Appreciation Week, plant some flowers or a tree in honor of a teacher who really influenced your life in a positive way. If you have permission...
Help Keep Your Classroom Clean
Let your teacher know how much you appreciate him or her by helping to keep your classroom extra clean this week. Make it a habit to always leave a room...
Organize a Lunch
Organize an appreciation lunch for your child's teacher. Have all of the parents chip in for a gift card to a local favorite lunch spot and present it to your...
Help an Unemployed Friend
If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can...
Praise Your Coworkers
It’s always kind to thank your coworkers when they do something nice for you or offer you their support, but you can really go the extra mile by acknowledging when...
Clean Out Your Closets
As seasons change and styles change many of us have items in our closet that no longer fit our body or our wardrobe! Make an effort to find unused items...
Be Kind to Yourself
Be kind to yourself today and do something to treat yourself. Go visit your favorite park with your favorite book. Take a long walk to relax your mind and refresh...
Send a Note of Appreciation
Take a few minutes out of your day today to write a note of appreciation to someone you haven't thanked in a while.·You can send it to your spouse, significant...
Smile at Five Strangers
Smile at 5 strangers today! A sincere smile can really make a positive difference in someone’s day.· Without saying a word you are letting that person know that you see them...
Donate!
Do some early spring cleaning today and fill some boxes with gently used toys, clothes, and books to bring to a local donation center. If you've already cleaned house recently,...